mindyydnim

bump. Thanks!

I was a volunteer zombie in the inaugural RFYL5K in Darlington, MD this past Saturday. It was the most fun I think I've ever had, and what a workout! For 5 hours, I sprinted after runners, lunging for their "brains" (flags). I'm sore in muscles I didn't even know I had.

I'm a volunteer zombie for the race in MD on Oct 22!

Totally unrelated - is that an arapaima pictured in your ticker?

I've made it with whole wheat macaroni, and for the cheese sauce I made a bechamel with 1% milk (added to the rue which I still used butter and white flour in), then added reduced fat shredded sharp cheddar as well as adding canned pumpkin. You don't really taste the pumpkin, and it adds color and nutrients. Using sharp…

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I am a chef in culinary school now, and am also doing part-time personal chef services and baking cakes/cookies/breads for friends and family. On top of already being overweight, I gained another 30 pounds in 3 months when I started culinary school last August. It took me 9 months in school to realize that I don't have to…