Steen_bean Member

Is there anybody who is around 140lbs at the moment? My goal is 130 and I would love to find someone that has a similar CW with me to keep me motivated? :) I have a holiday to Rarotonga with my boyfriend in November and I would looovvee a bikini body by then! Add or message me if you would like to be friends :)

Is that really only 60lbs? You look really really amazing. Congrats :D

Hmmm. I didnt actually have a 10km plan. Life has been crazy and Iv only run 4 times over 3 weeks. Thats why I want to do it right for the 15 and half because I know it will be a lot harder. I wish I was heaps more educated in this running area, that what I am.

Thank you all for your messages. They are all very helpful and its awesome to see how many people have completed them. I have my first 10km this weekend so Im hoping to do alright at that and hopefully the weather is alright. These weather warnings scare me a little bit. Thank you

Iv lost 22lbs and still have about 10 more to go. I would post photos, but no idea how. Anybody keen to help me? lol Edit: Just realised you can actually see my photos as my little profile photo! hahah.

I know I can go to shoeclinc and get my feet tested, but the shoes there are sooo expensive. I dont really know where else I can go in the place where I live. It might be a road trip to a bigger city hehe

Im 5'4 and my goal is 130lbs. Just another 10lbs left and they are soooo hard to lose :(

Yaayy! I think ill add you as a friend so we can message each other about it. Good luck :) It super hurts your legs! lol

[/quote] WOW your photos are awesome! Well done on your loss so far. You're haven't plateaued, you've stopped losing weight. What are you eating? [/quote] Naaww thank you :) I think my body is happy with how it is, but I still want to lose another 5kg. Umm I wish I had been filling in my food diary so you could see it. I…

Lack of caloric deficit? I had a friend work it out for me and I think im in the right area. (5'4, 141lbs, 21, f- If you know how to work it all out then please do) I think my problem is that my life is so busy that Im not 100% dedicated to weightloss/exercise. You know? Im on university holidays for 2 weeks so I'm going…

Iv seen stuck around 140-146lbs since september last year. Having taking progress photos I can see iv lost weight around my stomach area, but I just reallly want to break past 140. Iv increased my intake to 1600 and mixed up my exercise routine. I am super keen to hear any tips?

I have my last exam tomorrow so I have been caught up with study as well. Dont you hate when life gets like that. Lets all kick some butts and get ripped :)

I looove my cardio. I swim every morning and I do another form of cardio each day. (Except lately with exam study). I will have a look into that book. Thank you heaps :)

How do we get into lifting? Like I dont want to attempt it myself and have the wrong form and kill myself. Any tips? Or suggestions? Or anything? lol

MFP really just needs a like button! This is amazing progress.. Awesome!!!

I know 4shared.com is somewhere you can download them?

Oh and I havent weighed in today (its the 19th already) so my weight for the first week can just be 142 as Iv been at this weight forever! lol

I think I would like to join. Except I am going to be a little different and I am going to do Ripped in 30 Each day and running, and I might throw in some pop pilates. Is that okay? Otherwise I might just make my own little challenge or something. Buttttt. Name/Screenname: Kristina_nz Starting Weight: 142 Goal Weight: 130…

Yaayy! This convo is back on ripped in 30. I would love anybody to do it too. (Sorry Im all new to this so I dont know how to reply with your message at the top) I'm up to Level 1, Day 4 today. Iv decided I'm going to stay on it for 8 days so that I can get my upper arm strength up before moving onto the next level. My…

' WE ARE SO SIMILAR!! Im 5'4 SW: 163.1 CW: 140 UGW: 130 Yaaayyy! So similar :)

:)

Ooooh we are kinda almost twins. Im 5'4 -5'5. SW: 163 CW: 140 UGW: 127-130 Although, I dont think I have a similar body type to you. Im quite an hourglass figure. I have just started the Ripped in 30 DVD, you should do it with me :)

Hhahah, well this forum was no help. It just ended up ad a 30DS topic lol

I dont know a whoole heap about weightloss, but I do know that when you start drinking more water you lose that water weight. So I think if your eating the right calories, then you should be fine. (But seriously, I dont know much lol) I was 163lbs and within 4 weeks I lost 10lbs. It was all healthy and it was just from…

Im 5'4 I started losing weight when I was 163.1lbs and now im 140. I want to get down to 130, maybe even 127. Who knows. I try to eat 1600 but I struggle so if you have any tips about how I can push it up, feel free to let me know :) I would love to be friends with people toooo :)

I am the sammme! Iv lost about 22lbs and I want to lose another 10-15 max, or gain some muscle and Iv been stuck at 140-142lbs for months. I cant crack it, I just want to see like 138 on the scales. Oooh well. I have a 15km in 9 weeks so Im going to start training for that and hope it gets me out of this plateau