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Just completed my first 10km!!!
Soo a few months ago I made a comment to my bf how we should run the 15km on July 22nd. Hes held me to it. On the: *10th June I did my first 5km - 29.40 (My goal was 30min) *1st July I did my first 10km - 61.40 (My goal was 70min) * 22nd July, I will have my first 15km * 12 August, I will have my first marathon. I am…
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Half marathon runners?
I am just curious who has done a half marthon? How long you did it in? Any very important information for me? What should I have for breakfast? How should I be training? Where can I find good information? etc etc Anything. Im new to this whole kinda running stuff and in my city they had this 8 week course thing where you…
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Ripped in 30 - Meal plan????!
Is there anybody out there who has used the ripped in 30 meal plan while doing Ripped in 30? I was thinking that I might start using it as a quideline for breakfast,lunch and snakes, but I wanted to know if anybody has used it before? Who wants to do this with me and of course do ripped in 30 at the same time?
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New Zealand and Australians..
So I am going to reward myself with some new running shoes if I bet my goal for my 10km on Sunday and if I run at least 36km over the week. But.. What are some amazing women running shoes? Where can I buy cheap but decent ones from? I am a poor student so dont want to pay $200 but I know it will be worth it if I have to.…
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Ripped in 30 newbie!
So Tomorrow I am going to start Ripped in 30 - Jillian Michaels. Who else is doing it? Would anybody like to start with me tomorow and lose some inches? Is there also anybody who has results with photos for me to see :) Im really excited! I started the 30DS waay to many times, that its now just boring. My 21st is in 30…
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30 Day Shred
Iv had MFP for a while but Iv decided I am actually going to start using it now soo who is doing the 30 day shred? Or has done it? Does anybody have any motivational before and afters? Would you recommend it? Iv started level 1 many times and I just cant get past Day 4 before I give up. I think once I got to level 2 I…