pikespeakgoat Member

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  • I used to get them really bad. Key word is used to, no longer. I started forefoot striking when I run and alas, no more shin pains. It's really easy for me to revert back to heel striking, but after a few minutes I start hurting and just concentrate on forefoot striking. Another thing I quit doing was stretching before I…
    in Shin splints! Comment by pikespeakgoat June 2011
  • Thank you. I guess I should have used the search before I asked the question, found a bunch of existing information.
    in Track weight training calories as aerobic or not? Comment by pikespeakgoat April 2010
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