PMZee Member

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  • Ten years ago, I lost 40 lbs. using MFP. MFP was much more minimalist back then! I gained the weight back by being lazy and eating too much. My goal is to lose this excess weight and get back in shape. I could use some friends!
    in I really need some fitness pals Comment by PMZee April 2016
  • I would suggest looking into a DVD for home use. One that doesn't require a lot of equipment. Kelly Coffey-Meyer has a couple of weight training DVDs that use only two sets of dumbells.
    in Weight Training Beginner - Need Advice! Comment by PMZee February 2014
  • Take a live class if you can. Proper form is essential. Once you have that down, you can do it on your own.
    in Yoga Comment by PMZee February 2014
  • The two I liked best were No More Trouble Zones and Banish Fat, Boost Metabolism. Dumb names.
    in Which JM dvd to do??? Comment by PMZee February 2014
  • I have never belonged to a gym. There are lots of DVDs that use minimal equipment or just your bodyweight. Check out totalfitnessdvds.com or collagevideo.com for some ideas.
    in exercising only at home? Comment by PMZee February 2014
  • Check out Enell. It is ugly, but very effective. Many large-breasted women swear by it.
    in Need help finding a good bra for running.. Comment by PMZee February 2014
  • There are tons of inexpensive fitness DVDs that use little to no equipment. Check out totalfitnessdvd.com.
    in Need Support and Motivation Comment by PMZee February 2014
  • Current Weight: 172.8 Goal Weight: 150
    in Weigh in to begin Comment by PMZee February 2014
  • My wedding anniversary (22nd) is May 23rd. I would like to lose 20 lbs by then.
    in What is YOUR goal for May 23rd? Comment by PMZee February 2014
  • Take a look at bondiband.com. I use them to hold my hair off my face, but they do absorb sweat, too.
    in Sweatbands- Yay or Nay? Comment by PMZee January 2014
  • Given your size, I would suggest the Troy Lite Barbell system. It comes with the bar and weights totally 40 lbs. I also bought an extra set of 10 lb. plates for a total of 60 lbs. It's a really good starter set.
    in Need Help - Equipment Purchase of Barbells & Dumbbells Comment by PMZee January 2014
  • I am sure the therapist would love to help and would be supportive. That's why he or she chose that career. Go.
    in I need some support... Comment by PMZee April 2012
  • For under $20, I would suggest Tom Holland's Supreme 90 and see if your husband even likes following a DVD. I do. My husband doesn't. It might save you a lot of money!
    in Beachbody program HELP! Comment by PMZee April 2012
  • I would like to join!
    in 20lbs. 3 months or less! WHOS IN!!? Comment by PMZee April 2012
  • Other than exercising self-control, the hardest part is getting the food diary set up. I realized last time that you tend to eat the same things, so logging gets easier when you have "favorities" ready to click on. When I started logging the first time, I would sometimes eat the same thing just to make it easier to…
    in New girl! Comment by PMZee March 2012
  • I will send you a friend request. Another local!
    in Hey Everyone! Comment by PMZee March 2012
  • Over the past four years, I have acquired about 20 fitness DVDs, including cardio (walking, intervals, etc.), strength training (I have up to 20 lb. dumbells and a barbell with 60 lb.); and mixed strength and cardio. Right now, I am doing a rotation of Supreme 90 and Wieder X-Factor- ST. Both sets are great in their own…
    in New girl! Comment by PMZee March 2012
  • I am re-starting today also. Four years ago, I lost a total of 40 pounds using another food diary website. I've gained back about 25 of it. I am re-committing to getting in shape and losing the weight again. I exercise at home and have done tons of research on home fitness DVDs. I also want to get back into running. Maybe…
    in New girl! Comment by PMZee March 2012
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