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Name: Jessica Age:24 Height:5'5 Start Weight (Oct 23) 150 lbs Goal Weight (Dec 25) 130 lbs Oct 23: 150 lbs Oct 30: Nov 6: Nov 13: Nov 20: Nov 27: Dec 4: Dec 11: Dec 18: Dec 25: Weight goal for this week: 1.5 lbs Weight lost/gained this week:
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My exercise clothes are from Wal-mart. I honestly couldn't care less if my outfit looks good while drenched in sweat.
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Why not. It's a good goal to have, instead of a number on a scale.
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I know how you feel. I've dropped to a 1200 calorie diet with 30-45 minutes of high intensity workouts a day, and I've GAINED weight. No soda, basically no carbs (a little here and there), drinking nothing but water and maybe one tiny cup of coffee once or twice a week. And no positive change.
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I guess it's fairly new? I'm not eating too many salty things, though I am drinking lots of water.
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I started on the 24th of July and have done 8 days with rest in between. Big difference in my endurance level, though I still feel sick and dizzy afterwards. Taking 2 days of rest though; it's definitely needed.
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A group of family friends. They're all gorgeous, thin and confident.
