We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

CHALLENGE: 45 minutes a day of activity

Chalk_Slinger
Chalk_Slinger Posts: 1,012
edited March 2 in Fitness and Exercise
There are precisely 21 days left of August, a perfect three week time frame to challenge ourselves to work on fitness. I want to create a goal to exercise for a minimum of 45 minutes per day each day for the remainder of the month. Anyone on board????

Replies

  • jessacurtis
    jessacurtis Posts: 9 Member
    Why not. It's a good goal to have, instead of a number on a scale.
  • jtintx
    jtintx Posts: 445 Member
    I'm in. Saw your post earlier and it motivated me to get my workout in. I'm a backslider and regained almost all of the weight I had lost a few years ago. So now I'm back at it. Hope to look like my profile picture again within a year.
This discussion has been closed.

Categories