We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I recently cut out all starchy carbs and I realised that I feel so much better without them. For dinner on friday I allowed myself to have carbs and I woke up feeling like crap on saturday. So glad I don't eat them every day.
-
Thanks guys :smile:
-
haha I think I'm just being paranoid but I feel like it takes up a lot of my calories intake and doesn't really keep me that full
-
I'm doing 30 Day Shred and I'm currently on day 24. I would strongly recommend HIIT training. In 24 days I can see such a big difference in my body (especially my stomach, arms, back) and it has really incresed my fitness levels. I usually do some extra cardio too because I dont feel like there's enough cardio moves in 30…
-
I used to do it barefoot but I prefer to do it in athletic shoes, I find that I perform some of the exercises a lot better that way :)
-
#11
-
Lovely profile picture :)
-
fit!
-
Nice personality, good sense of humour, tall and nice arms
-
I've been logging everything I eat and been eating a lot better. I avoid sweets and greasy foods. If I really crave them then I have the tiniest bit. I've been working out 6 days a weeks, alternating between Bob Harper's beginners weightloss transformation and totally ripped core workouts in the morning and then doing…
-
To wear a sari and to look good in it at my best friend's wedding in January next year
-
28
-
He has awesome hair
-
If she can find a boyfriend, there's hope for all of us right?
-
haha This!
-
I have this same problem EVERY month. It usually starts a week before my period begins and I just feel like eating constantly, I crave chocolate mostly. I try to keep myself busy and to try to not think about it. If I really can't control the cravings then I have half a chocolate bar and thats it. It is tough to only have…
-
Indian but born and raised in Scotland :)
-
#1
-
happy person :)
-
make out
-
amazing! Congratulations :)
-
January 16th
-
Well done!
-
hot
-
date
-
Edinburgh here, feel free to add :)
-
@brillfit I think your progress pictures are amazing! Congrats :D
-
Aww Thank you! well I'm indian but my nationality is British :) I need to lose a lot more than a few haha
-
Nice smile :)
-
Hey, looking for more friends to keep me motivated! Add me :)
