AliciaStaton Member

Hi welcome to MFP, if you want to add me feel free, either way all the best on your journey:smile:

Hi we are going to Cyprus in October, my plan is to eat plenty of fish and chicken and stay away from the deserts, my let down will be alcohol but I am aiming to lose as much weight as possible before I go.:glasses:

Are you for real:noway:

Hi I am from Yorkshire, UK add me if you want :happy:

Welcome abroad Dave, I am from the Uk, add me if you want, all the best on your journey:bigsmile:

I am a Cancer and proud of it:bigsmile:

:smile: :happy: Born and raised in Bradford, UK, but now live in Sheffield, UK, I speak english:bigsmile:

Hi yea I have them at least once a week for breakfast or a late lunch, filling and no messing:smile:

You look great, well done, all the best on your journey:happy:

I am 5.4 and have up 1500 but I dont always eat up to that amount and with my back calories from exercising it depends on how hungry I feel, I have found its not always food if I am hungry I do drink a lot more and that does help. Good luck with your journey and hope it works out for your sister

Hi I weigh myself once a week usually Wednesday. If I am going on holiday I do it on a Saturday, just to see where I am when I get back from holiday. I dont weigh everyday because it changes from day to day:smile:

Good morning from Sunny Sheffield, its going to be a nice day:happy:

Well done you look great :bigsmile:

:huh: Right here I go, there is nothing wrong with wearing sexy clothes, I am a big girl and do like to wear sexy clothes. BUT I do it for me and yes it makes my husband happy but he does not tell me to buy sexy clothes, he would not do that to me. When I mean sexy clothes I dont mean short skirts etc, I buy some nice…

It sounds to me that you have been hurt in the past by this loser, you come across as a strong person you may not think that, but you are. Obviously he was not the one for you, with my experience I was in love with someone but he didnt feel the same way and when we broke up, he met someone else and would ring me up and…

Well done, you have come a long way :smile:

Dont let that piece of crap stop you from what you need to do, put your earphones in next time you are out walking. Be proud that you are taking the first step to improve your life,that is your goal, picture where you are now, and where you want to be. Dont let this unpleasnt person stop you from reaching your goal :smile:

Hi Tracy, welcome abroad, I have lost just over a stone, still a long way to go, its a long journey but I am happy with what I have achieved so far. Like you said dont want to be fat in my old age, and neither do I add me if you want:bigsmile:

Well done you look great, keep up the good work. Not sure if you go to a gym, but if you do, they may be able to do a workout for you planned on what you call your problem areas, either way you look good:smile:

I am on this journey on my own, my hubby is quite fit and does'nt need to lose weight, he very supportive of me, so I can not complain, he eats what I eat since I do all of the cooking, but if he wants a treat he will have it and that doesnt bother me because I know he is healthy and looks after himself:bigsmile: .

Hi I usually drink low calories flavoured water, I have 4 glass with my lunch then when I go to the gym I have my bottle which makes up the 8 cups, I try to drink 8 but it is hard. Try adding some flavour to it that may help

Hi i do belly dancing which is great for toning and losing weight. I also go to the gym 2-3 times a week, but the dancing is different, its fun and exercise at the same time. I also use to do Zumba but the class changed its time, I also do wii dance if I dont get chance to go to the gym:happy:

Hi welcome abroad, I am just over 200lbs, I am 5ft 4 as well, so feel free to add me if you wish:bigsmile:

Hi first of all I am sorry that he is not been supportive. Next thought is TALK to him, tell him how you are feeling. If he doesnt listen he is not worth all the pain you seem to be in at the moment. Life is too short, your weight loss is about you, its your life, even though your in a relationship, YOU need to take…

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Hi born and bred in Bradford, but now live in Sheffield, add me if you want:bigsmile:

Hi I like Pepsi Max and Coke Zero, I dont like Diet Pepsi/Diet Coke which has a odd taste but that could be me

Hi I want to lose more than a pound this week:bigsmile:

Well done, keep up the good work:happy: