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Joys of Christmas
:wink: Hi the festive season is not too far away now. How are you all preparing for it. Last year I gained 2 pounds which is good for me over this break, since in the past I use to put more on. Last year I logged every single day even when I went over which I think also helped me as well. Just wanted to know other people…
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Not showing total weight loss
Just added my pound weight loss this week but since MFP has been updated it is not showing my total weight loss any ideas.. :bigsmile:
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Need some advice
Hi so far lost 3 stones on here and got 3 stones to go. I go to the gym 2-3 times a week (depending on work). I have been given a programme which is aimed at fat burning. I am now wondering if I should change the programme since I have lost the weight and I am concerned my body will get use to it. Any advice welcomed:smile:
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Will you be logging over Christmas and Boxing Day
Hi just wanted to know if anyone will be logging over Christmas and Boxing Day. I will be doing the cooking for both days and it will be busy but thought once everyone is fed and we are sat down watching the normal rubbish on the tv, I will log on. Will anyone else be doing that :blushing:
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Which APP would you recommend for walking
Hi at present I have just started to use an app called Sports Tracker to measure my walking and it shows how much calories I have burnt etc. I just want to know if anyone else uses this and if not which other apps would you recommend:bigsmile:
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Do you adjust your weight settings if you have put weight on
Hi what do other people do, I have just come back from a holiday and have put 5lbs on, which is not great, but I am getting back on track. Anyway, do you adjust your weight settings to reflect this. I weighed myself this morning and have lost 1lb, so if I updated that weight loss on here it would not be a true record of…
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Website for burning calories while walking
Hello from a cold UK, does anyone know of a website that gives you a accurate reading of burning calories when walkingg. When I look on various sites they are all different, just want to make sure that I am not recording false readings or missing out on extra calories thanks. :blushing:
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Noticed the weight loss for the first time tonight
:smile: Just wanted to share this, I was trying on some new clothes tonight and for the first time I could actually see the weight loss, when I work out how to put pictures on I will. My husband who does'nt always notice has been telling me for ages that I have lost, but I could not see it until tonight. I got very…
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Gardening and calories - HELP
Does anyone know of a website (in the uk) that works out calories for gardening. I have spent four hours doing some weeding, general digging etc. I looked at one website and it said for 4 hours work I burned 1,459 worth of calories which doesnt seem right to me. Can anyone help
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Friends/Colleagues who get in your way
So far I have lost nearly a stone and I feel great. One of my colleagues thinks we are in a competition, she is trying to lose weight like lot of other people. She comes in on a Monday morning saying - look how much big my trousers are. I usually say thats great, good for you. Now I don't go into work bragging about my…
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Gardening
Does anyone know how much calories gardening burns. I did a hour and half shoving soil and rocks and I am trying to work out the calories.:bigsmile:
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Changing Weight to pounds not kilograms
Hi I am recording my weight but it needs to be in pounds but when I try and change it, it doesnt look right, I am in the UK help
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Ideas for lunch
Hi I am struggling for lunch ideas. I have been having salads with turkey for two days, then crispbreads with low fat cheese for the next two days and Friday I have a sandwich, but I am now getting bored need some ideas:bigsmile:
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Pizza Hut
:grumble: Going out for my niece's birthday party this week, but we are going to Pizza Hut. Any suggestions on what I could have to eat apart from salad which I will be having plenty of anyway. Advice would be appreicated
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Bad week
:noway: Had a bad week, have to get back on track. Had a family birthday and just cant get back on track. Went to the gym last night and will be going tomorrow:laugh: Its not easy and if anyone tells me it is, they are lying
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Zumba
Does anyone know how much calories Zumba burns (a hour's worth)
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Alicia
Hi I am new to fitness pal. I usually use this on my phone and this is the first time I have logged on my laptop. It is such a good device, helps me track what I eat and my exercises. Thats all really hope to chat and pick up some tips
