Replies
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We could hold each other accountable! I finally got back on track last summer, but will be facing a big challenge next week on a trip. I want to be able to stay in control, but still enjoy myself, and get back on track when I get home.
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Not sure I will lose 5 lbs, but I have been working very hard to stay on track no matter what. I have been on a plateau for a while.
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This will help me too.
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My granddaughter is 8 and my grandson is 3. I want to have more energy to enjoy them! I'm also a fourth-grade teacher and a flutist, so I am super busy. I need to eat healthfully and exercise more so I will have the energy to do everything.
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I like Chick-Fil-A's market salad without the cheese.
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Hi- My profile says 56, but I'm 57. (I don't know how to change it.) I also use a weight lifting class. It's one hour a week. I think there's an online component you can join. It's called Deep Tone, and it's really effective. http://www.deeptone.com/sign-up.html I'm planning to add cardio, especially to keep the arthritis…
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Hi- How do we add friends from the communities? Laura
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I'm working hard to get back to my glamour! My granddaughter is 6, and my grandson is 17 months old. I don't like the way the extra weight keeps me from being energetic, and how it makes my face look puffy.
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I'm a GT third grade teacher, and working to lose another 27 pounds. The pace of my day and school is so fast, which makes it difficult to eat well. So far, I've been able to pack a good salad for lunch each day. I avoid the teacher's lounge at all costs. There's also a lot of stress in my district right now. I'm looking…
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I've been up and down the scale most of my life, and now at 57, I'm working to make this my last weight loss. After this, I WILL maintain! It's going really slowly, but I am sticking with it because I want to feel healthy again. I've lost 13 pounds since mid-July. I have 27 pounds to go.
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I'm a third grade GT teacher, and I also teach the flute.
