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iamallison Member

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  • feel free to add me! can always use the motivation!
    in Supportive and Motivational friends Comment by iamallison July 2015
  • I use MyoFusion Probiotic Series - Milk Chocolate and Strawberries and Cream are my favorite.
    in Good protein shake for women!?!? Comment by iamallison July 2013
  • i actually made my own for about 20 bucks total. best thing i've ever done!! i found tons of exercises via google/youtube. to check out how to do it, i used this site: http://rosstraining.com/blog/2010/01/13/homemade-suspension-trainer/ (i just couldn't justify spending $100+ on something I KNOW i could make. I found some…
    in Has anyone tried TRX Training? Comment by iamallison July 2012
  • DEF i completely agree. I want to, I need to. I've taken the first steps... quit smoking. (smoked for 8 years..believe me working in my field its SUPER HARD, but managing thus far -its been 5 months and counting) I've been a lot pickier as to what I purchase food wise... and its like, I can do all that, yet I can't…
    in it' Comment by iamallison July 2012
  • i really appreciate all the feedback!! it is time to make a change. i really like the idea of its not a diet....def going to use that as a means to push me through - and using all of you as a constant reminder!! i think my biggest obstacle is work. i can work anywhere from 8-14 hours some days (especially if theres a…
    in it' Comment by iamallison July 2012
  • (sorry for the title btw, accidentally hit enter woops!) i should do the reward thing. big bang is so good HAHA jk i think the hardest part is my job. I work in IT, constantly at my desk solving my company's problems/playing therapist and by the time i commute home (i take a train to and from the city), im wiped. I def…
    in it' Comment by iamallison July 2012
  • hahaha i felt the same way yesterday (and starting to today as well!!!).... its friday the 13....im blaming that.
    in i have a confession Comment by iamallison July 2012
  • StevLL, It says: “Coffee and tea are allowed on the 17 Day Diet, but do not count toward your 8 glasses of water" Hope that helps!
    in The 17 Day Diet Comment by iamallison May 2011
  • Hi all! I just got this book and I've been reading everyones progress and I'm excited to start it tomorrow. Congrats to everyone who is doing great on it! Wish me luck!
    in The 17 Day Diet Comment by iamallison May 2011
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