kmyates

I'm 5'3 1/2. My short term goal is 145. My long term goal is 115. At 115-120 I am at my ideal size. Not too skinny or big just toned and healthy.

Oh that's soo great! On those days you get discouraged remember that moment and let it be your motivation.

Hey you! First and foremost, stop being so obsessed with yourself and what others think of you. Befriend Sarah now. You may think she's a dork but she eventually become your best friend and be the one of the greatest people you've ever had in your life. Don't try to act like "the man" by unnecessarily stealing a base in…

Well dance is pretty much out of the question for me now. My ankles aren't strong enough and there really isn't any type of strength training or physical therapy that I can do that will get it back to the point it was. I have a new found love for Zumba though which is active enough and quite fun. I do some occasional slow…

Thanks for the encouragement. That's exactly what I'm trying to do. Just take it one day at a time. The weight loss is great but I really just want to be healthy. I want to walk up a flight of steps and not feel worn from it. I want to jog with my active dog and for once outpace him. I want to wake up knowing I'm my best.…

Thanks I appreciate! I know I can do it I just have to keep myself motivated. I'm always looking for motivation, encouragement, and a good kick in the butt for being a baby about it at times.