ericborchert Member

Hi Jen. My name is Eric. I am also looking for Band Users to Friend. If you like you can friend me on here and on FB. https://facebook.com/eric.a.borchert

Currently Working out and Running Solo. Also going Solo with the rest of my life too

I started walking during my lunch hour in Feb 2012. Combined with a diet and dvd cardio workouts I dropped 50 lbs in 4 months. As I continued I found myself walking faster and eventually started jogging, The more I jogged the more my endurance increased and the further I could go. In Sept. 2012 I entered my first 5k and…

Total Body Workouts and a good diet helped me reduce mine

When my Brother in laws youngest son looked at me a couple of years ago and said "you look like you're pregnant"

I have been using prepacked Baby Carrots of late, which are around 25 calories per bag. On occasion I have eaten the Natural White Cheddar Cheetos which is 150 calories per serving, BUT you get 32 pieces, which is almost triple the amount of regular chips.

Scotslass = HOTT!

3.1 miles/5k in 30:40 Averaging 6.1mph

I am also at 1400 and I burn 500 to 800 calories in exercise almost everyday. I do not worry about eating those extra calories from working out, I just stay within 1200 to 1400 calories. This creates a calorie deficit and will lead to better weight loss. As long as you eat and record over 1200 the app won't ***** at you…

I switched from Soda to Water back in '09 and saw a dramatic loss in weight. Like most drinking plain, unflavored water sucks so I get the walmart brand "Great Value" Fruit Punch, Cherry and Orange Early rise flavoring to add. they are only 5 calories each and come with Vitamin c and potassium and even better, they are…

30 lbs since Feb. 2012

38 and feeling great!

Suzieq901 - the picture of you in front of the fireplace

Singsmilelaugh - Your Profile picture Rocks!

You are wearing your glasses

Elez103107 - the picture of you and your daughter.

Jenniejengin... all your pictures are good. I really like pic 4 personally

I am here everyday.

The same thing we do every month Pinky.... Try and take over the World!!!! Continue with my Walking and jogging. Last month I managed to Jog 5k in 30 mins. I want to continue working on my endurance and distance and see about entering some 5k's next year.

What is up with this weird Thread?

Widowed

I read the Title your Topic and before it even pulled up i had the humpty dance going through my head. THANKS! Welcome To MYP.

Hello JoJo, thanks for the greeting! :happy:

Welcome 321Smiley, My name is Eric. I am a kinda new here to. Feel free to check out my profile and add me as a friend. according to the app you are 3x more likely to lose weight when doing it with friends. Good luck Eric

Cam, How did you come out on using Xfactor:st? I have just started week 4 and yes that first day of each week seems to give me a good kick. I have seen moderate results and hope that the last 4 weeks will really help me get better toned. Thanks Eric