Mommaof3Boys2011

water bottles filled with sand, my cousin uses canned goods, me personally i lift my kids then again they are under 45lbs

do you have an android phone? I added the workout app its called workout trainer http://www.androidzoom.com/android_applications/health_and_fitness/workout-trainer_bcusj.html a lot of their workouts are free and it counts you down. you can also listen to your own music while you work out i love it

Hi I've lived in Oklahoma for 20 years and have lived all over the state. I currently live in Wewoka

Height 5'5 Current weight: 255 lbs goal weight: 150-160 Looking for a buddy to be able to keep motivated and can motive me. As well. If interested add me.

Hi im at 255 and want to get down to 150-160 range. In 2009 I was at 302 lbs. It took me 11 months and I was down to 196. Then I got pregnant with my last son and was up to 236 post pregnancy. Over the last 9 months I have put on an additional 20+ lbs. I am determined to get back down to my pre mommy weight. If you want to…

I only have 89 lbs to lose. I take the weekends off from my regular routine. However i have found that i have to push myself even harder to get back to my regular workout, and if i don't do it monday I find that i have a really hard time getting back on track and before i know it it has been weeks before i have done any…

Thanks everyone

Im on everyday several times a day. My goal is gonna take me quite awhile to get to (ive got 85 lbs give or take to go before i reach my goal) feel free to add me. I have 3 boys all under 5.

I added 30 day shred as a workout and i just adjust the cals... i personally burn about 250 cals but thats just me

level 1 day 2... my quads are killing me... my biceps and calves are a little sore but my quads hurt so so so bad... im hoping by the end of the week i feel a little better... i am going to take the weekends off though just so i dont over do it...

day 2 of the shred and boy are my quads killing me!!! the rest of me feels fine though

Just got done with day one... wow!!! the hardest for me was the jumping jacks... the rest was not so bad... i had to hold the boobs down so i gotta get a couple of sports bras... heart is racing and now that i have had a chance to relax i feel GREAT!!!! i was wondering though how do we log this????

good luck to the both of u

in the summer of 09 i was 305 lbs then by the summer of 2010 i was 195, then i got pregnant, and have put on some of that weight. i believe you can do it

if you cant afford gym equipment here are some ideas from a SAHM: canned food: my grandma use to walk around the house lifting a can of green beans in each hand, My cousin would fill those reusable canvas bags each with 10-15 cans of veggies and lift then like weights (i would start out with 5 cans in each bag) if you are…

over the years i have been told by drs that a light healthy snack a couple of hours before bed is good for you. i keeps you from waking up in the middle of the night having the munchies

try spacing out your water intake throughout the day. I mainly drink a bottle of water before a meal. I myself just had my 3rd son 5 weeks ago and my bladder sucks. I always have to go drinking water or not. however like i said before try to space out your water or try drinking a couple of cups all at once so that way when…

I had a homemade grilled chicken wrap... and a yogurt.... yum yum

A large t-bone (only if it was made by my husband he grills the best) or a Gyro from this little place in Yorkville, IL that my mom took me to when we were in IL. the last time... omg sooooo good

for me the worst came from my mom, she is heavier than me it was last winter (not this past winter) and i was standing on the scale i was down to 195 lbs and i was all excited and said look mom im under 200 lbs (the winter before i was almost 300 lbs) she then replied with you dont look it..... i felt horrible,

hmmm.... i wonder what thats suppose to mean

I am so glad to hear that TOM affects my weigh ins, I just had my weekly weigh in (my first one in 2 or 3 weeks) and i was bummed that with all the work i have done over the last month that i had only lost 3 lbs.(I'm suppose to start for the fist time since having my son, 5 weeks ago, any day now) Not saying that 3 lbs is…

to add friends you just click on the persons name and then click add friend:smile:

O.P.- I'm glad you asked this I have it in my cart on Amazon.com but have been hesitant to purchase it. However seeing the positive posts have really helped convince me. afterall its under $7 so if it doesnt work i wont be out a lot of money.