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how tall is your Dad ?
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ask yourself how long it took you to put all the excess weight on. It probably took a few years. Fortunately it won't take a few years to lose it, but it will take longer than 2 weeks. Hang in there.
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i just joined too, and I agree it's a very cool idea. I just hope it helps me lose weight.
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slice lemons and put them in your water. when that is done try the same with berries. after that try some cucumber slices. subtle flavors make water great. and the slices in the water make the bottle of water look nice too.
