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I HAVE HIT ROCK BOTTOM
Hello fellow weight-challenged friends, This is my first login in months. I strayed from this group. Never thought I needed this virtual help. As it turns out, I DO. I def need some help. During my months away I gained 10 lbs on top of the already hideous 25lbs I was over weight. I just went food mad. I ate and ate and ate…
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AFRAID OF BEING THIN
I have lost 10lbs and already my face looks less bloated. And yes, I do feel better about myself. But will I relate to myself thin? Who will I be ? iI have always been jovial, rolly-polly, chubby guy. And I know how to play that role. But who will I be thin ? What will i look like ? How will people relate to me ? We are…
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I BLAME FAT SHOES.
You know those slip on shoes that require no bending down to lace up ? The kinda shoes that are basically leather slippers ? Timberland makes them. Merrill makes them. They have them for men and women. These shoes should carry health warnings like cigarette packs do. They lead to fatness. They make the wearer feel shlumpy…
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100 000 NO's to bad food choices.
Someone had an idea to ad up their press-ups. I say let's very quickly make it to 100 000 saying NO to things. The person who says the most NO's to bad stuff at the end of each day, wins our respect. Now let's see how fast we can get to the great 100 000 NO's challenge. I'll kick-off: This morning I said NO to a pork…
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THE DUKAN DIET AND THE ROYAL WEDDING.
(http://www.dukandiet.co.uk/ ) This diet was made famous recently by the MIDDLETON women who used it in preparation for Kate and Will's big day. And we all know how amazing they looked. Has anyone had any experience with it ? How is it reviewed ?
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Zoned-out and overweight.
The hardest part for me about weight loss is turning that switch in my mind that says No to foods I know are bad and fattening etc. I guess the next hardest part for me is exercising. I have no idea why I'm so lazy. Maybe if pressed on the subject I could find the reason, but I'm too lazy to even explore that. But these…
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the beginning of my fat-loss journey
this is a journey I've started a million times but the interesting thing is, even tho I've had a million unsuccessful trips I'm still eager to try again which means this horrible food addiction and fatty fat fat hasn't beaten me yet and I'm pretty darn excited by myfitnesspal.com
