LaurieMMcGee Member

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  • I'm an emotional eater myself. Unfortunately, any emotion makes me want to eat: sad, happy, stressed, upset, bored, etc. It's a constant battle, but we CAN do this. Good luck to you!!!!
  • Kim Jan 3rd, 181.2 Ro January 3rd 183.0 Denise Jan 1st 198.6 Trenton Jan 3rd 190.0 Laurie Jan 3rd 176.5
  • I know it's not easy, but I'm right there with you. I'm 46 and the weight seems to want to hang on more than it used to!!!!
  • During that "time" I crave chocolate like crazy. I've found that if I just eat some in moderation then it cures my craving and I can move on. If I don't eat it, then I eat everything else subconsciously trying to get that taste. I say eat the soup and rice in moderation for a couple of meals to get that craving out of the…
  • Most Chinese Buffetts have boiled shrimp. They also have a salad bar with lots of good choices and lots of fruits to choose from. I would stay away from the already "prepared" dishes because they are full of sugar, sodium, and fat, even if they do have healthy ingredients in them. Stick with the fresh fruits and…
    in HELP! Comment by LaurieMMcGee March 2010
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