360 Minute "Move It and Lose it" Challenge

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nisijam5
nisijam5 Posts: 10,390 Member
in Fitness and Exercise
OK, hopefully, your tree is down and the fruit has been demolished...the champagne is gone and the New Year is in...it's time to go and hop on the scale. Where did the butterball land? It's time to combat that and make some time to time to Move it! Shake it! Jiggle it! Wiggle it! Bump it! Thump it! Stomp it! Womp it!!

Let's see who's going to be THE BIGGEST LOSER...Goal will be to lose weight or maintain...It's one month...here we go

Kim Jan 3rd, 181.2

Copy and paste your name on the list if you want to join in on the loser ship

What's your plan? You gotta have one to make this happen.

The goals are:

1) 360 minutes of moving...it doesn't matter what kind you do or how you break it up (you can wash walls, do videos, walk your neighbors dog, just get busy!!!)

- or -

2) Burn 2500 to 3500 calories with a heart rate monitor

OK, who's in for Week #1, starting on Monday...if at first you don't succeed, you keep trying...just keep coming back and reporting progress or non-progess...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles
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Replies

  • ro74
    ro74 Posts: 14 Member
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    Kim Jan 3rd, 181.2


    Ro January 3rd 183.0
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    Kim Jan 3rd, 181.2
    Ro Jan 3rd 183.0
    Denise Jan 1st 198.6

    goal is to do 360 mins and/or 2500 calories each week for exercise....
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
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    Kim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0

    Goal is 360 minutes of exercise per week! I've done this 2 weeks in a row - determined to keep going! I even have my workout schedules all planned out.
  • jewelzz
    jewelzz Posts: 326 Member
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    Jewelzz/128 lbs
    3500 a week
  • LaurieMMcGee
    LaurieMMcGee Posts: 6 Member
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    Kim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0
    Laurie Jan 3rd 176.5
  • Vscrazy
    Vscrazy Posts: 7
    Options
    Kim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0
    Laurie Jan 3rd 176.5
    Jewelzz/128 lbs
    Vanessa Jan 3rd 230.8 (I think.. my scales battery is dying)

    I can't seem to find all the peices of my HRM so i'll go for the 360 minutes a week!
  • bonnienm
    bonnienm Posts: 329 Member
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    Bnm - Jan 3rd 135.5 At least 90 min of exercise a day and cut down on sweets.
  • a1schwei
    a1schwei Posts: 617 Member
    Options
    Kim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0
    Laurie Jan 3rd 176.5
    Jewelzz/128 lbs
    Vanessa Jan 3rd 230.8 (I think.. my scales battery is dying)


    Andrea January 3rd 129.0
    Goal: 360ish and 2500 calories...little lofty for my schedule right now, but i am going to try my best to work out at least 6/7 days per week :)
  • carcar63
    carcar63 Posts: 158
    Options
    Kim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0
    Laurie Jan 3rd 176.5
    Jewelzz/128 lbs
    Vanessa Jan 3rd 230.8 (I think.. my scales battery is dying)
    Andrea January 3rd 129.0
    Carleen January 3rd 317

    Missed the whole month of December so here's to a new year and new month to lose the 4lbs I gained plus more.
    Goal: workout everyday at least 1hr
  • frogy_98
    frogy_98 Posts: 212 Member
    Options
    Kim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0
    Laurie Jan 3rd 176.5
    Jewelzz/128 lbs
    Vanessa Jan 3rd 230.8 (I think.. my scales battery is dying)
    Andrea January 3rd 129.0
    Carleen January 3rd 317
    Tracy (frogy_98) Jan 1st 220.4

    Love this idea plus I have enough cleaning to keep me busy with working out that much along with my walking videos! Love this challenge.
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Mon 01/03/11 10:48 AMKim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0
    Laurie Jan 3rd 176.5
    Jewelzz/128 lbs
    Vanessa Jan 3rd 230.8 (I think.. my scales battery is dying)
    Andrea January 3rd 129.0
    Carleen January 3rd 317
    Tracy (frogy_98) Jan 1st 220.4
    Alicelms Jan3/ 179 Oh Pooh!

    Goal is 360 minutes. Drink more water. Stress less!!!!
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Kim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0
    Laurie Jan 3rd 176.5
    Jewelzz/128 lbs
    Vanessa Jan 3rd 230.8 (I think.. my scales battery is dying)
    Andrea January 3rd 129.0
    Carleen January 3rd 317
    Tracy (frogy_98) Jan 1st 220.4
    Choco_Jan 3rd_130.0

    I'm shooting for 360 minutes or 2500 calories. I just started working out w/a HRM so i'm not sure which one (time or calories) I'll have the best chance of completing. I also just started the Turbo Fire/Chalean Extreme hybrid so unsure of the workout duration.

    This week's check-in:

    Monday: 45 minutes of Fire 45 & 15 minutes of Strength 10 = 60 total

    Totals:

    Minutes completed: 60
    Minutes remaining: 300

    Calories burned: 515
    Calories remaining: 1985
  • rjadams
    rjadams Posts: 4,060 Member
    Options
    Mon 01/03/11 10:48 AMKim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0
    Laurie Jan 3rd 176.5
    Jewelzz/128 lbs
    Vanessa Jan 3rd 230.8 (I think.. my scales battery is dying)
    Andrea January 3rd 129.0
    Carleen January 3rd 317
    Tracy (frogy_98) Jan 1st 220.4
    Alicelms Jan3/ 179 Oh Pooh!
    Choco_Jan 3rd_130.0
    Robin 1/3/11 155.8

    My goal is to move at least 1000 minutes per week until the end of january. I have a wedding to be MOB at and I really need to look good.
  • bluiz13
    bluiz13 Posts: 3,550 Member
    Options
    plan for the week of 1/3-1/9

    Monday - 2.26 mile walk @ lunch - 39mins - 204cals
    PLAN - 2-3 mile walk after work
    Tuesday - PLAN walk @ lunch, Treadmill after kids go to bed - watch biggest loser
    Wednesday - PLAN - walk @ lunch, 2-3 mile walk after work
    Thursday - PLAN - gym for cardio/weights
    Friday - PLAN - walk @ lunch
    Saturday - PLAN - group power class
    Sunday - PLAN - YMCA workout room & swim with the kids

    GOAL - 360 mins
    Completed - 39 mins
    Remaining - 321 mins

    GOAL - 2500 calories
    Completed - 204 calories
    Remaining - 2296 calories
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Options
    Kim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0
    Laurie Jan 3rd 176.5
    Jewelzz/128 lbs
    Vanessa Jan 3rd 230.8
    Andrea January 3rd 129.0
    Carleen January 3rd 317
    Tracy (frogy_98) Jan 1st 220.4
    Alicelms Jan3/ 179 Oh Pooh!
    Choco_Jan 3rd_130.0
    Robin 1/3/11 155.8
    Mollie Jan 3rd 364

    I am going for 360 min this week! Have a good week everyone!
  • epa422
    epa422 Posts: 1,009
    Options
    Kim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0
    Laurie Jan 3rd 176.5
    Jewelzz/128 lbs
    Vanessa Jan 3rd 230.8
    Andrea January 3rd 129.0
    Carleen January 3rd 317
    Tracy (frogy_98) Jan 1st 220.4
    Alicelms Jan3/ 179 Oh Pooh!
    Choco_Jan 3rd_130.0
    Robin 1/3/11 155.8
    Mollie Jan 3rd 364
    ericaroo, 1/3/11, 133.6

    Goals: 360 minutes, drink 8+ glasses of water/day, track calories, lose inches and at least 3 pounds.
  • epa422
    epa422 Posts: 1,009
    Options
    Kim Jan 3rd, 181.2
    Ro January 3rd 183.0
    Denise Jan 1st 198.6
    Trenton Jan 3rd 190.0
    Laurie Jan 3rd 176.5
    Jewelzz/128 lbs
    Vanessa Jan 3rd 230.8
    Andrea January 3rd 129.0
    Carleen January 3rd 317
    Tracy (frogy_98) Jan 1st 220.4
    Alicelms Jan3/ 179 Oh Pooh!
    Choco_Jan 3rd_130.0
    Robin 1/3/11 155.8
    Mollie Jan 3rd 364
    ericaroo, 1/3/11, 133.6

    Completed: 60 minutes
  • a1schwei
    a1schwei Posts: 617 Member
    Options
    monday: banish fat boost metabolism 51/398

    to go: 309 minutes/2102 calories
  • AliceLMS
    AliceLMS Posts: 2,428 Member
    Options
    Monday 60/768 HRM
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
    Options
    Monday 1/3: 40 min running 2.5 miles plus stretching and .25 miles each for warm-up/cool-down, 10 min stairclimber, 10 min walking .5 miles.

    Total: 60
    Remaining: 300

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