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Day two today, I didn't ache when I went to bed last night but god do my arms ache today! It will get easier - can't wait!
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I started today, Level 1 - can't do a push up but i'll get there. Excited to see the results after 30 days! Eak!
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Thanks guys, yeah the measurements over the last 2 weeks of doing Insanity shows a loss of 9 inches over my body which is great - so why am I letting the scales upset me! Grrr! :mad:
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To lose 20lb in 3 1/2 months you would need to lose 1.5 lb per week approx, so I would say that's definitely a fair target! Good luck!