MallorieGreiner Member

Sorry for the confusion! I "stop" to walk for about a minute or so every 3 miles during my long runs to eat one of those power gel things and drink water, then I run on. My short term goal is a half marathon as well! Distance for the time being, when I'm able to run the 13.1 distance, I want to work on speed. I love the…

Michelle Trachtenberg

-Pay off my car and credit card (which is really only a couple thousand total now lol) -Give my parents a lot because they put up with me for 22 years -Move to Florida or California -Buy my parents a house wherever I move -Finish school -Get my own URL for my hockey and fitness blogs...=) -Travel -Take photography classes…

I wish I had the Excel skills to do this. This is amazing.

Hockey

Hopefully I'll be running further/faster by then....Wanna make my mile 9 minutes ish and/or be able to run 5-7 miles without stopping. Increasing both slowly but surely. Maybe lose 5 pounds of chubs, gain some muscle? I don't really have a specific weight goal anymore, I just know I want my tummy pooch gone and the rest of…

If you play hockey, I'm done for. You could be the tripod in the C league and I'd be drooling. And Zac Efron.

22! =)

:huh:

"You bleed just to know you're alive." Iris-Goo Goo Dolls "People change and promises are broken, clouds can move, and skies will be wide open, don't forget to take a breath." (If I posted the name of the band people wouldn't take me seriously. =P) Anddd the entire song, "Swim" by Jack's Mannequin. Just beautiful. "I'm not…

I have a Polar FT4...I'd say HRM are pretty accurate. HRMs take your height, weight, age, and heart rate in order to calculate your calories burned...that combo makes for a good reading.

Learned the hard way over these past few months...Ben and Jerry's Froyo, Birthday Cake Oreos, and Veggie Straws. =(

.....I could.

Female 5'7" 135 pounds GW: 125, give or take Exercise: Cardio 5-6 times a week (interval training normally, but right now I'm doing 5K training. Lifting 3x a week. Skating/hockey training once every two weeks. 1300 calories a day.

Honestly, you want to avoid medication as much as possible. I went to therapy for a long time to learn how to overcome my anxiety and depression. Still get episodes from time to time, but I deal much better. Therapy is awesome and exercise, like everyone else said is fantastic for reducing stress. So are other hobbies you…

Birthday Cake Oreos. I need someone to watch me when I have them. We can't be trusted alone together.

Whole wheat for pancakes, crepes, and muffins. Unbleached all purpose for cookies, cakes, brownies, and everything else.

Sounds like I'm doing things right then! Thanks so much!

Special K Red Berries is my current addiction. One cup is only 110 calories. I add a cup of unsweetened vanilla almond milk for 30 calories. Easy, yummy, and low in calories.

I have playlist specifically for Zombies, Run! Some of my favorites: Shoot To Thrill-AC/DC Hell Bells-AC/DC Thunderstruck-AC/DC Midnight Blue-Alkaline Trio Only The Good Die Young-Billy Joel Foreplay/Long Time-Boston Seventy Times Seven-Brand New Ain't No Rest For The Wicked-Cage The Elephant Bodies-Drowning Pool Long,…

Cinnastack pancakes from IHOP. Or Lou Malnati's Pizza. Or Birthday Cake Remix from Cold Stone. lol

Not yet, but next time I go to Taco Bell, that's going to happen. Taco Bell is the best.

5'6" 129 lbs 1490 calories a day, set at sedentary. I exercise 6 days a week, burning about 550 calories each time. I eat back most of my exercise calories.

If you like that and dig pizza, try making Cauliflower pizza crust with fat free mozzarella. =)

I love their fake, processed food. <3

I've been to a dietician. :laugh: I felt like I was in grade school and she was giving me the old "5 servings of grain, 3 fruits, etc" That's literally what she told me. And she said I shouldn't even worry about my weight. :grumble: She mentioned nothing of calories. It was very uninformative, but I probably just got a bad…

Started running. Cut out pop. Started tracking what I ate. Then I actually changed my diet and exercised consistently.

It DOES work. lol 1. Always hungry? Eat foods that are more filling. Proteins and fibers. Example. A whole cup of broccoli is 30-40 calories. Chicken. Whole grains. Go for gold. 2. If if goes into your mouth, track it. :blushing: 3. Do your homework. Calculations. Look up "In Place of a Road Map" on here. That will help.…

#2. That's it. I've found my diet.

1. Count calories and log ACCURATELY. 2. Don't deprive yourself. 3. Exercise. Cardio, strength training, whatever. Make time to do that. 4. Patience. 5.....There's not much more to say...you want advice from people who have lost weight. Not gonna sugar coat it for ya. Lastly; 6. Go to a doctor and check for a thyroid…