kristelagarcia Member

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  • I want to start Herbalife, but I don't really know what I need. I'm looking for a meal replacement.
    in looking for my herbalife buddies! Comment by kristelagarcia June 2015
  • Are you tracking everything? I know when I stopped tracking everything, the weight started to pile on and there were no red numbers to tell me I've reached caloric goals, plus exercising was definitely not on my mind. When I track things, I feel in control of my diet, and exercising just feels like a natural part of that…
    in Why can't I stay on the wagon???? Comment by kristelagarcia August 2010
  • This is a great site! Its the only thing I've been able to stick with for more than a month! And its definitely a good sign that everyone's tickers show huge success if they've been here awhile. I also love how you can post excercise, and people comment "Good Job! ", i never got a feeling of achievement when no one knew my…
    in just making the decision to get smaller Comment by kristelagarcia July 2010
  • I was just about to post this question too! I've been exercising, not EXTREME but enough for weekly goals and I haven't gone over my calories in 2 weeks, and my weight keeps fluctuating!! Keep it up I guess, all these magazines and websites must be right :P
    in work out and weight gain ? Comment by kristelagarcia July 2010
  • Thanks everyone!
    in What's your favorite cookbook? Comment by kristelagarcia June 2010
  • I was like that the other day, 3 days later the pain was just getting bearable. My boyfriend suggested a hot shower and then cold water afterwards for a 2-3 minutes, he says its the minor equivalent of icing down your muscles. Also Bengay that night worked wonders. Good Luck!
    in Hurt Myself Comment by kristelagarcia June 2010
  • Congrats! Getting into the routine of eating right and exercising is definitely the hardest part! Hope you enjoyed your excercises, because that just makes it so much more enjoyable.
    in First week! Comment by kristelagarcia June 2010
  • It sounds like she's trying to get you to stop making good choices for yourself because she feels guilty about the choices she's making and needs support to continue eating the unhealthy way! Keep strong and just secretly smile knowing you'll be the person you've always wanted to be and she'll still be the one sending…
    in Should I be upset or is she right? Comment by kristelagarcia May 2010
  • I think your daily calorie suggestion takes into account idle time (such as sitting, standing, things like that) so what I would do is if you're going to be there for 6 hours, you might want to track 3-4hours of ACTUAL walking instead of the whole 6. I tend to under count exercise calories and over count eating calories to…
    in Six Flags Comment by kristelagarcia April 2010
  • What's the weight limit, do you know? Seems a little unstable or breakable :S how embarrassing would that be!
    in if u like the steps on wii fit , this is a must have ! Comment by kristelagarcia April 2010
  • Thanks Everyone!
    in Dinner for Lunch? Comment by kristelagarcia April 2010
  • Sounds delicious :D
    in Warm Turkey Wrap - 230 Calories Comment by kristelagarcia April 2010
  • low sodium deli meat (Turkey breast, personal favorite) Popcorn (Fat Free)
    in hey guys - Lets try this out! Comment by kristelagarcia April 2010
  • Word for Word what I was going to say! Drink Tons of water before hand, even if you "stuff" yourself with potatoes, you wouldn't have eaten as much Ditto on the veggies and salad.
    in Uh oh- favorite meal tonight. I don't want to gorge! Comment by kristelagarcia April 2010
  • If it will happen, I'd like to get mentored....
    in Fitness & Nutrition Mentor?? Comment by kristelagarcia April 2010
  • Yeah I cried too... My mom is a 20-22 size woman, and I can't for her to one day share your joy. Congratulations!
    in Brought tears to my eyes..... Comment by kristelagarcia April 2010
  • I love it with a little bit of lemon, but lately I've been taken it straight haha BUT I hate that I've been relatively good with my calorie count, but when I weighed myself at night after 8 tall glasses of water that day I'd gained 6lbs!!!! Is that normal, or did I just gain all my lost weight back.... :(
    in How do you like your water? Comment by kristelagarcia April 2010
  • OMG! I bought the Xtreme Fit Gaming Matt that day you posted, because I was heading to my home town to visit for Easter and I wanted to make sure my mom liked it before leaving it there and being out 50 bucks :P Anyway, she didn't end up liking it too much, but my mom is just stubborn like that. She thought it was moving…
    in Good alternative to the Wii Fit!! Comment by kristelagarcia April 2010
  • Serious working out sessions, and much more cooking since i'll have more ME time. And when I reach my mini goal in may (and kick my mom's butt in our weightloss competition) I'm going to Vegas on her money! (Part of the competition, loser pays for the other, and I sure can't pay for her so working out it is! )
    in Plans for the summer? Comment by kristelagarcia April 2010
  • Thank you so much for the tip. I'm really into running and stuff right now, but my (overweight) mother was looking into getting the wii solely for the fit game, I'm definitely going to suggest this to her! On a scale from 1-10: How is it working for you? Pros and Cons? Would you say its low impact for a big lady?
    in Good alternative to the Wii Fit!! Comment by kristelagarcia April 2010
  • Hey there! I'm Kristela! I'm a college Senior, so its definitely been more than 15 lbs since freshman year. I'm definitely up for motivation, tips and tricks for the College Kid, and well anything else that helps keep us on track. I use MFP quite often now, but realized I don't track when I over eat, OR over eat when I…
    in New to site -- College Freshman Comment by kristelagarcia March 2010
  • http://www.weightlossforall.com/losing-weight-sauna-x.htm Was interested too! I'll give it a try next week and let you know how it goes. Joanna
    in sauna Comment by kristelagarcia March 2010
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