hopevictoria

Yeah, Coke Zero and Dr. Pepper 10 are definitely diet sodas. Diet sodas are one of my big nutrition vices...I will never give them up.

They are great with tacos!! I love shrimp tacos with avocado, black beans, cheese, low-fat sour cream and lime juice. Really yummy! You can also do quesadillas or burritos. I also like to put them on salad with chunk light tuna. You can also mash them up and make a black bean burger patty. There are some great recipes out…

Beans! I love adding black beans to salad or just having them with quesadillas. -Hope

Add fixings and make tacos? Avocado, cheese, sour cream, tomatoes, lettuce, etc...

miss_amy: To reach a 25lb total loss. - 9.4lbs away from goal! :) meagalayne: To reach 135lbs (maybe a bit ambitious), complete my 10k race, and be able to do 10 (!!) push-ups H_82: To lose at least 10 lbs KristyF08: 12lbs away from goal weight!!! meggonkgonk: Reach 165lbs, run in 1st 5K race cshaffer213: Reach a total of…

I'm in! I really want to lose 5 pounds by the end of September.

I try to drink 90 oz. a day (I usually gage it as three Nalgenes full). It's tough, but I really feel better doing it. Plus, I live in TN & it running in the heat really depletes your water.