skyocom Member

You are an inspiration! Praying for your husband's quick and safe return!

Feel free to add me! We all need support and motivation.

5'1" and 170. Looking to hit 115. Feel free to add me.

I carry a 64 oz "jug" and refill it many times throughout the day. Not overkill for me. Again that's just me. I've always been "thirsty".

Sounds great!! I have 57 pounds left to lose, 20 by October is definitely a great goal!! Feel free to add me.

It is a little disconcerting that people are so focused on what others are eating. This is to focus on what you are eating. Encouragment to eat totally organic is great, but not everyone has access to this or can afford to purchase the higher priced organic items. Don't knock people as to their food choices. Un-friend them…

I drink anywhere from 2 to 3 gallons daily. I drink it slowly throughout the day starting at 6am and ending at 10 or 11pm. I have never had trouble drinking that much or do I have to use the restroom like crazy. I guess it just depends onthe person.

Yet another crazy week and a half. 24 since 5/6.

Disappointed in this week. Work was insane. 18 miles this week.

Thank you for all the insight. It's terribly annoying. I will try the next time to keep my hands and arms moving to see if that helps! :smile:

24 this week.

30 miles this week.

You look amazing! I love seeing that I can be there too. A year can fly by,

You can friend me!!:laugh:

You can friend me! We all need support in this crazy journey!!:happy:

No excuses just been a crazy week. 32.5 last week.

6 miles yesterday.

22 miles this week.

I had to have mine removed after 3 years of acute pain that eventually became chronic. I lost 25 lbs prior to surgery because I couldn't eat anything without pain and extreme vomiting. After surgery I lost another 30 lbs due to a healthier diet. Although once my body adjusted I slacked and gained it all back plus some. Try…

I totally agree! I am here for my goals and haven't looked at anyone else's diary unless they've asked. They suffer if they choose not to use MFP to it's full potential.

Praying surgery went well and that the doctors take excellent care of him til he comes home.:flowerforyou:

From what I have read eating fewer than the recommended daily calories for yourself sends your body into starvation mode and makes your metabolic rate lower causing weight gain. I have had days that at the end I've only hit 900 calories or a little more and haven't been hungry. Although, I think my problem stems from…

9.5 miles yesterday and today.

I quit measuring after I hit 38I. Here's to hoping I can hit even DD before to long. LOL

Unless you have blood pressure issues you can try balancing the sodium you take in by increasing your potassium intake.

I start my day off with a water bottle and try to remind myself to drink every 15 minutes. Even just a SIP. I keep it full and have found that some day I drink between 2-3 gallons a day by bedtime. I thought this would cause more frequent trips to the bathroom, but I have found that if I get in a really good sweat from my…

Another 28 miles this week so far.

I have forgotten to post. I've gone 50 miles since 3/1. :happy:

Natural diuretics (watermelon, cucumber, lettuce, tomatoes, green tea) might help and cutting back on back on sodium. Also try to balance high sodium days by joint your potassium intake. These things have helped me. Created by MyFitnessPal.com - Nutrition Facts For Foods

I have zumba for Wii and I love it! The Wii fit got boring. Just dance-any version is fun too and my kids like to play with me. Feel free to add me. I have two boys although older I feel your pain and remember how hard it was to eat right while breastfeeding. Created by MyFitnessPal.com - Nutrition Facts For Foods