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Swelling in hands
I have had swelling in my hands when I am outside walking or jogging, but not at the gym. Can I prevent this? Am I the only one with this?
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Supporters needed
I have used MFP inconsistently since May. I've been hitting the gym 6 days a week and have lost 5 pounds since the end of January. I'm wanting someone to help keep me motivated and help them stay motivated. Add me if you're willing.
