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Amazing! I hope you feel as good as you look! I know you must feel so proud of yourself, and you deserve to! Great determination!
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It happens! There is nothing you can do about it now but start over, and thankfully we can do that. I lost 40 pounds a few years ago then gained back to more than I was to start off with. You can do this! Just one day at a time. Friend me if you would like and I would be happy to encourage you. I have been back on track…
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Wow! Your dedication is inspiring! Congratulations and have a wonderful trip!
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Great job! Don't get discouraged! I can see a difference. Keep it up!
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Wow! you are doing well and you look great! Congratulations!
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I have to eat at my desk frequently. It never ceases to amaze me how many people think that I want to hear their comments about my food choices! That is one reason I try not to say anything to anyone at work about dieting. But when you start losing, they notice! Complete strangers will come in and say, "Oh, that looks…
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FYI: www.walkathome.com has a heart healthy walk posted on their site for free streaming this month. It is awesome and a great way to start. I have found that just a little bit of walking boosts my mood and metabolism.
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Wow! What an inspiration you are! Congratulations!
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You all are awesome! Today I am wearing a 1X pair of pants instead of 2X. A major personal triumph for me!
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It is so easy to get discouraged, but stick with us. Perhaps we can be accountable to each other. I have an awful lot of weight to lose and if I look at that, it is daunting. I am trying this time to just take one day at a time and eat right. Not diet, but be sensible. Friend me if you like. I will be happy to say a prayer…
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Congratulations! I have been here before and done very well, but in the past, I , too, have not followed through. I have been back on here almost a week and feel really good about it this time. I am 54 years old and know that the older you get , the harder it is. Please feel free to add me for encouragment and…
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thanks so much for sharing! You are awesome and looking great! Very inspiring!
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Wow! You look stunning! What a great job and a great difference! Wishing you much happiness!
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thyroid issues can make your hair fall out. See your doc
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I always go over on sugar. I am trying to get my blood glucose levels under control and they are going down slowly even though I am going over on sugar. Just remember that carbs turn into sugar!
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It really does work if you just stick with it!! Feel free to add me!
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I use Leslie Sansone's Walk Away the Pounds DVD. It really helped me kick start my weight loss!:flowerforyou:
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Welcome, and good luck!!!
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Congratulations! I feel the same way about MFP! I have lost 20 pounds so far and it has been the easiest thing I have tried. Kudos to you for making it work!
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Hi Jennifer, I am Pam and I would be happy to encourage you. Although I am a good bit older (51) I am not very wise because I let my weight get way out of hand. I was at my heaviest 288 but now am in the 250's. This has been the most helpful thing I have ever done. I just log everything I eat and I make much wiser choices.…
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Congratulations on your hard work and success! This is only my second day here and I already feel new hope and better! Pam
