285+ pounds lost in under 2 years
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WOW!!! Awesome work. What kind of exercise did you do? What a total transformation.0
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Congrats on the weight loss! People struggle to lose 10, 20, 50, 100lbs, but the strength and will it takes to lose 285lbs must be incredible. It's true you look like a different person.
Did you have loose skin issues?0 -
Awesome, thanks for sharing !!0
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fantastic job!0
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Congrats on the weight loss! People struggle to lose 10, 20, 50, 100lbs, but the strength and will it takes to lose 285lbs must be incredible. It's true you look like a different person.
Did you have loose skin issues?
Thanks. Ya, I don't think there is anyway around it. If you lose this much weight there will be some areas of skin. I am hoping to have some corrective surgeries in the future.0 -
WOW!!! Awesome work. What kind of exercise did you do? What a total transformation.
Thanks, I typically hit the gym 3-4 times a week for 1 1/2 hours. I spend 1/2 the time doing cardio I prefer jogging on the treadmill. Then the other 1/2 is strength training (free weights.)0 -
You look great! I wish I could get the motivation to really get going. It's just so darn hard sometimes.0
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WOW! What an inspiration!0
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Fantastic!0
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WOW!!! You look fantastic and I am sure you must feel really great. You have lost 50 pounds more than what I STILL need to lose and I wonder if I will ever get there. Seeing you got there gives me hope I might make it too.0
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WOW!!! You look fantastic and I am sure you must feel really great. You have lost 50 pounds more than what I STILL need to lose and I wonder if I will ever get there. Seeing you got there gives me hope I might make it too.
You can do it!0 -
Wow, that is brilliant, thanks for sharing, and well done you!0
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Thanks0
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In case anyone is interested, check out my facebook group. https://www.facebook.com/groups/377103209015683/
I started this page as a way to keep me accountable. I have posted my goals, my fears, and my rewards throughout the last 2 years.
Now, as I am closer than ever to hitting my final weight loss goal I believe this group should expand its reach.
Lets make this a group for anyone who is struggling with their weight/fitness.
We can share our hopes, fears, recipes, goals, successes and struggles. I believe if we come together we can help each other better our health, our fitness and our way of life.
Who's in???0 -
Amazing job! Truly wonderful!0
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Wow, you look awesome! Good work!0
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Great Job!!0
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285+lbs gone since May 25 2012 with diet, exercise and myfitnesspal.
NICE! Congrats!0 -
Congratulations Dude you must feel amazing Seeing guys like you reminds me that what I am doing is totally possible.0
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Thank you! All things are possible! You can do anything you set your mind too!0
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You truly look amazing... great transformation!!0
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Amazing! Great job.0
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AMAZING!!!!
Congratulations!!0 -
Amazing! I hope you feel as good as you look! I know you must feel so proud of yourself, and you deserve to! Great determination!0
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Wow Congrats!! You look great!!0
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OH MY STARS!!! YOU'RE A FREAKIN ROCK STAR! AMAZING JOB!0
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Thank you!0
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What an incredible change! Way to go!0
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Thanks!0
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You must be so proud what an accomplishment congrats- you are handsome before and after & thanks for sharing the website0
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