Replies
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Im in your same boat!! I am not on any meds and it is still hard for that belly fat to GO AWAY!
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In a perfect world that would be great! There would be no obesity if ppl would just exerciese! I would be an exercising FOOL! LOL
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true!
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Oh my gosh!! I am 46 years old and these dang hot flashes are a killer! packed on 20 lbs that I am finding SO dang hard t shed. Need support and motivation!
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Congrats!!! It is an accomplishment I remember that day for me. Keep up the good work!
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Motivation and support right here! im fighting the 20 lbs creep on too! Ro
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Hang in there!! I feel the same way at times and im having to pick myself up, dust myself off and start over! 11 years ago I weighed 248 pounds and have worked so hard at keeping the weight off and i have definitely fallen off the wagon many times over!! not sure how you were using the calorie counter incorrectly, but that…