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Hi, I'm nrdevers. I did 5% challenges back when it was on Spark People. If it's not too late, if like to join a team if there's space.
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✅MFP USERNAME: nrdevers YOUR NAME: Naomi CHALLENGE GOAL (NOT your goal weight but pounds to lose in 12 weeks of BLC55) 5 lbs FORMER MEMBER OR NEWBIE? Former member How did you hear about this team? If you are a current member & wish to change teams, what team were you on before? Facebook TEAM REQUESTS for BLC55 1. Bronze…
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Congratulation! Your story is an inspiration. You look very happy too!
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Hi everyone - Forgot to come check this challenge thread. My start weight for Sept is 258.2, and I hope to be 240 by the end of December.
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I don't really know. I count all my calories - including all fruits and veggies. when counting up the points, I'll let some of them be free, but I just follow the guidelines in the WW book. I know that many of the 0 points foods, if you tally them into WW system (the old one) they would count as points. It defeats the…
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HI I'm Naomi - and I'm an RN on a med-surg unit. I'm currently working on my master's in nursing education. I'm currently neck deep in pathophysiology.
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I'm just starting this. I am so addicted to diet coke. I just want to quit it - maybe just for the sake of quitting. I need to be drinking water. I like tea and other drinks too, but I love the bubbles of soda. But I need to quit - I have GERD, and sometimes I can feel my esophagus spasm. I know that this is not good for…
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I agree with you - I was a member on the WW online site, and I hated paying for a site, and still having advertisements on it. Plus, I was having to enter a lot of food into the calculator as well as their database does not have everything. So far, i've been very impressed with MFP, and it has an app for my droid phone - I…
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I just joined myself yesterday (weighed yesterday and then today - 2 lbs water weight - what a day makes when you drink water and flush the sodium). I heard about this website from someone and thought I'd try it. I'm tired of paying for websites, and still seeing advertising. I know there's advertising here, but at least I…