smccully88 Member

Thank you!

Thank you both! I am excited to be starting again! Here's to getting healthy!

bump

I would like to join

I do Zumba and Spinning in both of these I burn at least 500 calories in an hour class!

Bump for later! I will definitey be trying this! Thank you so much for posting!

8 burpees 14 lunges (7 each leg) 10 squats 5 jumping jacks 5 burpees 10 lunges (5 each leg) 10 squats 5 jumping jacks 3 burpees 8 lunges (4 each leg) 5 squats 5 jumping jacks

I am a firm believer in Zumba. I absoultely lover it. I have lost a lot of weight with Zumba being my main source of Cardio. It is a lot of fun and you can't tell that you are working out. I feel like I am just dancing. I am drenched when I am finished. I do Zumba 5 to 6 times a week! Definitely reccommened giving it a try!

Thank you for posting today's! I will double up and do it tomorrow--just had a chance to check the boards. I just have a quick question- what is a press up? Is it a push up?

bump

I completed yesterday's and todays! In addition to my 45 minute Yoga class and 60 minute Zumba class! Felt great pushing myself to get these done!! Congrats to everyone who did these today!

This is an awesome idea! I will definitely look for your daily challenges everyday. I am going to do the one you posted today tomorrow morning!

What has worked for me is calorie counting. I have been very successful at using this method. It is the easiest that I have found possible because I can treat myself and still keep it in my calories for the day. I have also started eating more frequently. I try to eat something every two to three hours. The biggest thing…

Thank you for including me in this group! I look foward to getting to know all of you!

I love my YMCA. This is where I workout almost every day of the week. I do the majority of the classes there, and have tried them all. I love the staff and the instructors to my classes have become great friends. I had met so many incredible people through the YMCA!

Great to hear that you are back at it! I commend you! There is no way when I was in College that I could have been as dedicated as I am now! Please feel free to add me! We can cheer each other on!

Bump-I am always looking for good crockpot recipes!

Hence my name I am a ZUMBA lover! It is my cardio of choice! I don't even realize that I am working out for an hour it goes so fast! I have become really good friends with my Zumba instructors (I have 3 different ones) all in one facility! Definitely give it a try.

This is AWESOME! I can only hope to have this much confidence in myself when I get to where I want to be. You truly are an inspiration :) I always look to your status/posts to give me a boost throughout the day!

My favorite shoes are Dual Fusions by Nike. They are very comfortable! I own several pairs. I also recommend Reebox Reezig-they have become my favorite shoes to Zumba in.

I LOVE body pump! It's my favorite class that I go to. I try to get everyone that I know to join it! It gets easier and you will be AMAZED at how much it starts to define your body and how strong you will get! I promise you that! Keep it up!

I am a firm believer in Zumba. I do it 4 to 5 times a week, and I have lost almost 40 pounds. It is really the only exercise I have been doing! Keep with it! You'll lose inches too so do your meaurements!

My choice of sweets are No Sugar Added Fudgesicles. They're only 40 calories! Sweetness and chocolate all in one!

Thanks! I am at 37.6 to be exact, but very close to 40! I am a pretty big girl still but I am still very proud of my weight loss! How have you been doing with your weightloss?