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Thanks for posting this, I am just getting started and so much of this is applicable to me. I also love the part where you need to first start the practice of self-love- so important and something I am guilty of not doing. Thanks again!
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Thanks everyone!
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I just joined today too! I used to be pretty active but since I've gotten married, life has thrown some health issues my way, so now I am looking to be healthy again and lose weight.
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I just joined today! Would love to find friends for encouragement as well!
