h_mills Member

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  • Welcome to the famly. Take it one choice at a time: enjoy your successes, and learn from your mistakes... You are giving yourself a great gift! The price of excellence is discipline. The cost of mediocrity is disappointment.
William Arthur Ward
  • Holy Moses!!! That's fantastic. And look at how lean you are. All that space in between your thighs! I'm SOOO jealous! I'm down about 27 lbs and have had great "size loss" in the clothing department, but cannot seem to see daylight from between my legs--even at what I thought was my goal weight of 125-130. Work that suit…
  • Morning is your lightest time--take advantage of it!
  • Girl, you got that, NO PROBLEM!! If you can run for 10 minutes now, then try 11 minutes next time. Do that for a couple days. Then add another minute. Going up a minute or so at a time teaches you (your body & mind) that you can continue to move. April is a long time from now. I also recommend "mapmyrun.com" for logging…
  • Yay! And you do a great job of encouraging others through MFP. You're totally paying it forward. Work it out girl :)
  • How did it go? I am running a 10k in September and trying to assess a good goal pace/time.
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