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Bumping this up to add this https://www.runnersworld.com/training/a20866689/why-crawling-like-a-baby-can-give-you-a-crazy-good-workout/
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Hello, I just started yoga twice a week and I am always exhausted after too! I'm trying water right after and resting before heading home On the plus side the knee pain I started with seems to actually be gone my second week in :/ so I'm happy. In not a bit exhausted
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I'm making noodles with chicken kale, carrots brocolli and spinach. 1chicken thighs, 1-2 carrots handful of spinach and a liberal amount of brocoli because I love it! :) I eat very little of the chicken a few bites generally then the rest goes to the dog. You boiled it all together, chicken first then noodles and veggies…
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Also Iran decent from my granddad and my father had some irish too, my grandad LOVED Ireland, and he has passed that onto me. (Though I only knew him when I was young. And my fiancé is of irish heritage as well need to find out where his and out relatives are from, I'm pretty sure I know but want to double check to be…
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That I you!
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I also have 50 to loose! I will add you
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Hi and welcome new here as well
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Hello and that you!
