Replies
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sounds like a Baby on Board to me
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wish i had seen this weeks ago....i think 3 weeks is too short of time for me to lose that much :(
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You look sooo great! What an inspiration
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You look AMAZING! Great job.
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What he said^^
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this was the same for me except it was a bit over 2 years ago now. I started when i was about 17 and quit a month before my 41st birthday. I still think about it now and again but really only when i'm bored.
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cottage cheese and a small banana
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absolutely nothing wrong with body weight exercises. Check out this site: http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere
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it's like comparing apples and oranges, try not to compare yourself to others. And who cares what they look like, be happy with you
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i say if my husband wants to jump on the wagon with me, there is always a seat open, if not, that's his choice and i dont harp on him about that stuff
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I was wondering this myself! LOL
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calories in, calories out. as long as you're in a deficit you should be fine. I personally love the Clif Builder Bars
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^^ this +1
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starving for attention much? nobody cares man, nobody
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I second the red wine!
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I havent read everyone's response but maybe it has something to do with the flaxseed. It's over 100 calories for a tbsp and 14g of fat. Having that 3x per day is 300 cals and over 40g of fat. Seems like a lot for someone trying to lose. Just my opinion.
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Healthy Choice has a pumpkin squash ravioli that is soooo good, a bit high on the carbs but delicious none the less
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the best thing post work out is chocolate milk and that is way cheaper than protein powder
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Dont do it! i said it just because you told me not to. But seriously, there is absolutely no need to starve yourself. I've been losing by eating over 1500 a day!
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that's a lot of protein shakes - and where are all your veggies???