My 1 Year Fitversary
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You are an inspiration to all of us0
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You've accomplished so much in a year's time... you look happy, healthy, and beautiful!!0
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fantastic job, you look amazing.0
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Well done! I needed that inspiration! /thanks0
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Wow! What a great transformation! You look amazing!0
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Amazing!0
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What a stunning transformation. Thanks for sharing the story of your journey and for being such a good role model for your girls. There are too many women that just don't take the me time that is needed to be healthy.0
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great job! very inspiring...0
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Great job!0
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You go girl! I've lost 40 lbs so far over almost 2 years, but need to increase my physical side of my routine besides just walking. You inspire me to lose those last 25 lbs!! I'm back into losing weight (had gained 15 lbs taking care of my 94 yr old mother last winter and lost her in March), but have just lost it over this past summer/fall. I will now add some weights and muscle toning exercises daily. Course I'm a lot older than you... But, I'm retired and my caretaker days are over, so NO EXCUSES!! You make me proud of all the strong women out there that make a difference with setting a positive example!!0
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You look fantastic, you should be real proud of your accomplishment!0
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Thanks everyone. I am super happy with the changes I have made in my life and beyond excited about all the fun things we have in store for us this year.
As far as dietary changes @munzinni, I just started counting calories here. I was pretty faithful about it for 4-5 months. Then after I started lifting, I started really focusing on the macros in combination with the overall calorie count--aiming for 100g+ of protein per day. Today, I am not as faithful about the food logging as I should be, but I try to be consistent in the type and quantity of food that I eat and maintain an hour or so of tough physical activity at least 6 days per week.0 -
Awesome job!0
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You look so much younger! Congratulations on all of the amazing accomplishments you've had over the course of this past year. What an inspiration0
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OMG you look amazing.......well done.....0
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You look sooo great! What an inspiration0
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Wow incredible transformation, and you sound so full of life0
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Wow! You look amazing! Congrats on your fabulous year!0
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Yay you! You story is inspiring and amazing!0
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Congratulations! You look amazing! But more importantly, you have a whole new life which is wonderful. You inspired me! Thank you for sharing your story.0
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Wow what a hottie but seriously great job0
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that is wonderful. So happy for you and your family. You look wonderful and happy and strong. You are also a great influence for your family to follow.0
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Great job!0
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Wow, you look amazing. Thank you for sharing.0
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You look great. Well done.0
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