borntobehappynow

Yea SweetPea! Me too.

I'm doing pen and paper. More recently I have started entering the food to MFP at the end of the day just to double check what I am doing. Use a whole page with a positive thought at the top and write in it occasionally during the day if I come up with challenges. I also write out my meals on the page the day before I eat.…

Word

Chiefs all the way!