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Nature Valley Sweet & Salty Nut-Peanut. Low in carbs GREAT for carb counting and great taste!!
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Count me in!! Team Edward!!
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Don't fret. As hard as that my sound. I am told that this could be that you are changing "fat" to muscle. Keep on track. I am in my fourth week and did well the first two weeks, but have since gained back 4 pounds. Remember, it took years to put this weight on and so it will take time to take it off. Keep your head up.
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Thanks Patti. I know I will find my stride, but it's getting there that is tough. I know I need to do this, but after 45 years (tomorrow) it's hard to change. But thankfully I have a wonderful husband who is SOOOO supportive and reminds me every day why I am doing this. Best of luck to you too. :happy:
