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Looking forward to the next three challenges. I know that when spring, springs I will be ready. Can't wait to start walking again. My water intake will increase as well. Thank you for all you do to set these challenges up.
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Feb.25 Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes Were you active for at least 20 minutes? Yes
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You have me beat by one day SingRunTing! Today is 199 for me Today I will be trying drink more water. Stay under my calories and get my steps.
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Feb.24 Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes Were you active for at least 20 minutes? Yes
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Feb.23 Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes Were you active for at least 20 minutes? Yes
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Feb.22 Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes Were you active for at least 20 minutes? No
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Yesterday I didn't log anything. Today is a new day and I have started out with my 205 calorie breakfast. Hoping that I can continue logging as good as I logged breakfast. I have changed my activity level as I have not been as active the last couple of months.When winter is over I will change my activity level to reflex…
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Well, as expected I gained weight. Thankfully, It was only 2 oz. I am happy about that. Hoping that as it gets closer to spring my walking can pick up. The only goal I have today is to get my steps.
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For the last couple of days I have gone way over my calories. But today, I am starting fresh. I had a 240 calorie breakfast this morning. Need to get my walk in yet. Walked to the post office yesterday. Forgot there was no mail Hoping to get back on track and to not have too much of a gain on the next weigh in.
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I weigh almost everyday. I only really count 1. I started my weight loss on the 4th of the month at 10:30 am. So every month on the 4th is my official weigh in. For the good or bad.
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Good Morning,I didn't get all my goals yesterday. But, did drink water,just not all. steps were about500 off from goal. today is another day ,will not dwell on yesterday. One day at a time.
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Feb.9 Yes. Yes. My fitbit says No, so No.
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Feb.8 Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? No Were you active for at least 20 minutes? No
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Not at 30%, I am happy with 28%. Today I hope to get my steps and drink my water. Staying under calories will not be a problem, as I work and am not home all day with my husband. There are days that we are both home and we go out to eat. I plan for those days that I will go over. Just try not to go over a lot. Luckily, for…
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Congratulations! I to had to make a plan that would not be one-size-fits-all. I feel it is working for me. I look at your before and after pictures and think I will be there, one day. Good luck when you lose the last 2 pounds and you go into maintenance. For me, when I get there I think that will be harder then losing.
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Goals today are to try and get my steps, drink my water and no go over to much on my calories.
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Since I started on my weight loss journey in June 2014. I have lost 46.5 inches over all. Don't have a goal on inches but,.......I feel very happy with the inches lost so far.
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Been having trouble the last couple of days.I am not as motivated this year. Really need to work harder on working harder.I feel run down. Maybe this is the reason I don't feel like doing anything. Goal for today is just get motivated about something.
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Looking forward to the weekend. It has been a very very busy two weeks at work. Have the weekend off.Yesterday I stayed under my calories and got my steps in. Didn't get all my water. Today's goals are to stay under calories and get my steps.
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Stayed under my calories. Got my steps and all my water in. As of today my water will only be 8 8oz cups instead of 10. I find I spend more time going to the bathroom then I do asleep. Today I hope to get all my steps in.
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Today's goals to drink all my water. 10 8oz cups.
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I didn't meet all my goals yesterday. But still had a wonderful weigh in. Today's goals are to get my steps. drink my water and stay under calories.
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Today was such a nice one. Went walking around town. Then took the dogs for a short walk. It's about all they can do. Will end up using about 8 exercise calories today.But over all I have had a pretty good day. Looking forward to the weigh in tomorrow.I know that we can weigh in a any time,but.... I like the every 10 day…
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My goals today were to walk to the post office and work. As I have been very tired this week I didn't get to the post office ,but I did walk to and from work. Goals for tomorrow are to try and get my step and drink my water.
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Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes! Were you active for at least 20 minutes? No
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Jan.15 Did you track absolutely everything you ate and drank today? Y,Even the tiny piece of broccoli roasted in oven with olive oil. Did you stay under your calorie limit? Y Were you active for at least 20 minutes? y but fitbit says only 17 min.
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Didn't get all my goals met today. 3 cups of water away from getting 10 cups in. Didn't get off work yesterday till almost 3am this morning. So I slept in today, and didn't get to the post office. I have been walking to work the last 2 days so that is something.
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Reached almost all my goals. Got all my water drank, stayed under calories walked to the post office and back the long way.( walking 2 blocks out of the way to and from) Goals for tomorrow are to drink my water, stay under calories walk to the post office and back.
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Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes Were you active for at least 20 minutes? No only did 18 min.
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Today I was over my calories by 36. Didn't get any water. Will try harder tomorrow. Found a old Richard Simmons tape. Will start working out in the morning. Goals for tomorrow are Work out with Richard, drink my water and stay under calories.
