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that would be ME!
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And actually I used to drink three to four diet dr peppers a day and I have cut down to only one a day. I wonder if that has caused part of it. Maybe my body is trying to adjust to that and is not handling it well!
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I have had anxiety issues before. I have alprazolam that I take when needed....but I really try to stay away from using it if possible. I have cut down to eating only 1200 calories a day. Thanks for the input. I havent' seen my doctor in a long time for anxiety issues so maybe its time to check back in with him! Thanks!
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I hate the feeling that people are constantly judging me. When I walk into places like American Eagle with my friends I feel like everyone is staring at me like, why are you in HERE? I also hate feeling like I cant do certain things like Rock walk climbing or ropecourse because Im afraid the harness wont hold me. I feel…
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Well my NSV is that when I walk now....my thighs don't rub together like cordouroy pants....now I don't have to worry about my jeans being set on fire due to friction...LOL!!!
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calves
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I will just be excited to wear clothes that look my age....I'm 32 but I have to dress like Im 84. :tongue:
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I'm a newbie to crossfit too.....only about a month and a half. Im already feeling stronger and more fit...and i actually wanna do it. I look forward to my CF days!!!:happy:
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I log everything because to me....if you are purposefully being active by doing a workout and not sitting on the couch doing nothing...then it is log worthy! If I make the effort to workout...I'm logging it....plus some of my crossfit workouts are less than 30 mins!
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Ok thanks....for the advice!
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I do crossfit strength training twice a week and cardio 3 times a week!
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"I feel like my favorite love song was written about a sandwich" ~27 dresses
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Thanks for the ideas and thoughts.....I feel better about it now! I was starting to get a bit frustrated!:happy:
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One day I hadn't eaten anything all day and it was like 2:00 in the afternoon. So I asked the group I was with if we could get something to eat to which the reply was, "WOW you're ALWAYS the first one to holler when are we gonna eat!" Well yeah, because I hadn't eaten ANYTHING! That sentence struck me to the core and…
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I also love the fact that you can encourage and be encouraged by complete strangers who are going through the same battle as you!:happy:
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I haven't done it , but my roommate has. She had a BLAST! I am going start working on my running so that I can do it with her next year!
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Hey I'm the same way. I have been using it for a week and lost 8 pounds! Way to go! Keep up the good work!
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I know exactly how you feel. That is why I joined this community. I have only been on here for 2 days but have already been encouraged by many people! Good luck to you as you start your weight loss journey!!!! :) :smile:
