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My 14 year old is the same height and same shoe size as your daughter and weighs 126 pounds. I would never tell her she is obese. She is very petite and looks great. My daughter is active and plays sports. I would say that you should talk to your doctor but your daughter is, in my opinion, just fine. Created by…
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Yes- if you don't eat enough your body can go into starvation mode and start storing fat.
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We all plateau at one point. It's good that your losing inches. Your activity level may have diminished to sedentary or a lower level than what you have it set at. Evaluate that and see if that doesn't help. Make sure you are drinking plenty of water and getting enough sleep. Sometimes we crave carbs because we aren't…
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Wow!! You look amazing! I'm even more inspired now. Created by MyFitnessPal.com - Free Weight Loss Tools