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Nope
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Looking for some friends please add me!!
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Please add me!
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Add me
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Funeral Home Tour
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When I can't stop farting while on cardio equipment!
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I drink a shake for breakfast every morning.. a scoop of Shakeology (I like the vanilla...the chocolate tastes nasty) and a scoop of whey Isolate in some coconut/almond milk.... 300 calories and it keeps me full for about 3-4 hours plus it is heavy enough I eat less throughout the day... Plus it helps me get my macros of…
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I Quit April 1, 2012.. Almost 4 years ago... Now if I just can get my lung power back!!
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Anal
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I'm here for ya.. I started around the first week of February.. Actually Fat Tuesday (February 9) at 238 lbs my goal is to be at 165-175.. I am currently 208.. I eat between 1200 and 1500 calories a day.. cutting out the sodas was the hardest thing and refined breads... If you want help I'm here.. it is doable but I would…
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She turned out to be a dude in a dress.
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https://www.drinkhint.com/buy-now?gclid=Cj0KEQjw2sO3BRD49-zdzfb8iLwBEiQAFZgZfLaBfQiWPdj-BzpkRVsiS4bzBRgHkL4bHZT35k_3MkwaAolZ8P8HAQ#?offset=0&limit=100&includeUnavailable my wife loves this stuff... its pretty good..
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My goal is to lose quickly until I'm down to 180.. then to lose a pound a week or maintain between 165-175... Right now I'm 210.. I have had the Flu and Pneumonia for the past two weeks which the nausea helped have large deficits some days.. feeling better now and hitting the gym for the first time in two weeks tomorrow...…
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It's not the Burger.. and I can have it once a week for my Sunday cheat meal... But its the bread... Cheese.. and all the good stuff... I'm trying to stay away from Dairy and processed carbs as much as possible... in the past two months I've dropped almost 30 lbs.. I no longer need my blood pressure medicines and when I…
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AMEN!!!
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Sex Therapist
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Accountant
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I use plain Greek yogurt ..just like mayo... only a lot better looking on my log..
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Please add me.. Can Always use support!
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no way
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I suspect the OP is regretting ever posting given the ratio of help to hostility.[/quote] Well the OP never came back to grace us with his presence again so I'm guessing OP probably really doesn't care.[/quote] Actually I am just amazed that my little rant generated such a response... I was also after a day where my wife…
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I updated my post to be correct... I needed more caffeine before I typed that one!!!
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I haven't worked out in over a week myself.. I was diagnosed with the flu last week.. Starting to feel better but still have bad upper respitory issues... I will try for a slow day at the GYM tomorrow or Friday... Walking, Elliptical, weights.
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She Was Italian and had an Uncle name Guido that said something about Whacking another "Family"
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I need friends and support for this journey!!
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She only enjoyed sleeping with my friends!
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Not yet.
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Mine has to be.... "There is Cake in the Breakroom... you can have just one piece can't you? You don't want to let the Birthday girl down!"... and "Why are you giving away the Girl Scout cookies that you ordered months ago that just came in!!"
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They offer it as a class at my YMCA.. I will probably go now after these reviews!
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I definately can use more friends and support
