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I'm trying to eat healthy but my Spouse isn't??
I'm trying to have a healthy lifestyle and diet and it is hard when my Wife isn't. She continues to buy sodas, donuts, fast food, etc and the temptation is killing me.... I don't know what to do!!
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I'm Tired of Chicken, Tuna, Salmon, and Egg whites ... help
I'm sick of eating pretty much chicken and tuna... I am AT THE POINT IN DIETING WHERE I ONLY SEE THEM AS PROTIENS AND NOT AS FOOD...I CRAVE A JUICY Burger from 5 guys or Mexican with cheese and chips.... none of which are on my diet if I want to lose these last 30 lbs.. any ideas on how to make high protein, low carb,…
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Comparing myself to others!!
This tends to be the number one thing that keeps me from the gym on a regular basis.. When the 80 yr old man next to me is running faster and farther than I have in 20 years and I couldn't keep up if I wanted to... When I'm having trouble doing 5 pushups and the 18 year old is doing 35 pull-ups.... I don't have a trainer…
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Whats the best Bathroom Scale to buy??
In the past two months I have bought 3 from Amazon.com one showed up broken and not working at all.. the other two have been off by up to 12 lbs when I use them... I put a 100 lb weight on one today and is said it weighed 18 lbs... What scale type brand do you use and is it accurate???
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Need Friends in 30-50 year old range
Looking for Friends to motivate me and go on this journey from FAT to FIT with me. I have almost nine months before I turn 40 and would love to have a six pack (abs not beer) and be healthy by then... have about 55 lbs to lose, lazy, fat, and haven't worked out or dieted seriously in 20 years....
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Need friends in SC or anywhere for support!!
I'm trying to lose 50 lbs and get fit before I turn 40 in November.. I don't have much support around and can definitely us friends on here so I am not alone at this!!!
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Is it bad that I want to wait 3 months before I weight in again??
I want to wait till my next Drs appt before I step on a scale again.. Is that a bad thing? A. I don't own a scale except for now a food scale.. B. I don't want to beat myself up about the number on the scale.. I figure I should do well if I have deficits every day.. Right? I see people update their weight like every three…
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DOES the ELLIPTICAL make me FART??
Am I the only one that tends to have gas right in the middle of my workout on these damn machines?
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Need Friends for Motivation and Accountability
I am sick and tired of being tired and sick... Last week I was watching Extrame Weight loss show while eating a Wendy's Baconator, Baconator fries, pie and sodas... I need help!!! I'm needing to lose at least 40 to 60 pds. I'm 6'1 230 right now, on Blood pressure meds, recently had an ulcer, and my gall bladder removed...…
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Having to Fart on the elliptical machine??
Am I the only one that tends to have gas right in the middle of my workout on these damn machines?
