SpiffyMom87 Member

Oriental trading bulk cheap fun toys 😊

Thanks guys i would say if im at 900 cal that leaves room for error so you're cry I'm probably closer to a thousand calories. And when its set to 1000 its probably closer to 1200-1300. I would say all the weight is in the gut and legs and i really dont care about the legs beibg thick/ strong but this gut needs busted! I…

imo to much weight, she not pushing from the heels. You can see this because shes leaning forward making the squat pointless :( upright as possible and from the heels that gets results. easier said than done, thankfully she has a spotter to catch it. also do yoga once a week to gain flexibility. i love jillian michals yoga

i have the ft7 reasonable for what it does

D'awwwww thats was kinda sweet!

im going to now! when we started we were following it and then to test ourselves i guess we said hey lets just try and make it through the 1st dvd then we will be better able to get through the 60days im on a week of plyo as often as 5 days a week lol if we feel defeated we do cardio abs or recovery but thats been it i…

thank you this is amazing info!

thats good to know im not the only one taking breaks. i guess i was worried that taking breaks like that would hinder my work out efforts/ results. hopefully i can get through this a better me and no more doing plyo everyday! maybe ill do better after a few more weeks thanks guys!

looks like i need to just invest the money cause i hate this one thanks guys ive been leaning towards the polar 4! im so new to this!

well im on week two i guess and ive skipped two days before from being so sore but now its been on track more or less my goal has been to make it through plyometrics cardio circuit.

thanks guys i get down if i take to many breaks but one step at a time right! and yes the warm up is a work out in its own right!

INSANITY im struggling tho

go you girl on your weight lost so far! amazing!

i dream of naked confidence

after you completed it you supposed to "rest" then either pick it up again or start cha lean or p90x something like that

i want to have that accomplishment as well!

is it to late to join!?!?!?