Official Women's Insanity Group. "Time to Change"
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Hey everyone. Please add me. I'm on my fourth week of insanity.Dig deeper0
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Hi,
Getting ready to complete Insanity (again) Already lost 45:) I'll do the following:
Start: July 28th
End: September 28th
Following Program: Yes
Goal: BACK TO MY 137 1/2 SIZE (B4 I GOT MARRIED & HAD 3 CHILDREN)
P.S. IN OCTOBER 2012, I WILL START INSANITY ASYLUM. I ALREADY HAVE IT..... BOOM AND PEACE OUT
(LIKE SHAUN T SAYS)
SLIMSCONIE0 -
Sorry,
I LOST 47 POUNDS BOOM
SLIMSCONIE0 -
I am in! Just got it and have already started but would love the support and support others as well!
Start: July 9th
End: September 9th
Following Program: Yes/ but will modify some
CW:194lbs
Goal: 160lbs
I also do cardio kickboxing 2 days a week at my local gym and work out a my local gym 5-6 days a week. As well as training for my first 5k.
My goal weight is 160lbs for 60days, but long term would like to be in the 140lbs. Good luck everyone!! 0 -
I didn't have my friend burn those dvd's for me to let them sit in my room. It's time to get off my butt and do this! My 22nd birthday is October 7th and I am ready to be fit for it! I've pushed it back to far and made up to many excuses, time to prove to myself I can do this for 90 days. Would love the support, for I've been known to be good for 1 month then lose all motivation---so please add me as a friend if you'd like the support too!
Start Date: 7/14/12
Projected End: 10/12/12
Following Nutrition Guide: no--just going to stay around 1600 calories
Starting weight(with Insanity): 154
Goal Weight(hoping to reach after completion): 1400 -
I'm starting 7/16 not following the nutrition guide but I plan on eating clean. Starting weight 138 goal weight 1200
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Started 6/25/12 and I LOVE it! It's really hard, and even after a few weeks, it doesn't get much easier, but the second you finish any of the videos, you're going to want to keep going with the image of the body you'll have in 60 days. I'm two and a half weeks in, and I'm already starting to see results in my obliques and upper abs. to keep myself motivated, I put my before pictures and the workout calendar on my bathroom mirror, and wrote the reasons why I wanted to get fit and finish insanity (I haven't told many people that I was doing it, so I'm hoping I'll be able to finish it and surprise everyone with how different I look), and that's what's motivating me, so maybe it could help you! You really have to push yourself though. If you're feeling too tired and don't want to do a video, DO IT ANYWAY! If you stop, you won't start up again, and skipping videos will become a habit. I don't have the nutrition guide, but I've been trying to eat more than 1200 calories a day with LOTS of protein. Good luck to everyone starting!0
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You should look on Craigslist! I found some people selling it for around $50.0
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IN!!!!!!!!!!!!!!!
Start date: 07/16
Not following the guide but I am eating clean as clean can be
Starting weight 158
Goal weight 140 - 1350 -
I am in!!
I started eating well and Insanity 3 weeks ago. After the first week I already lost a 1/2 in in my waist and butt, weight was the same (i like to measure my body b/c my weight is not a good motivator). The second week, I stayed the same and gained a pound and no p.m.s. so no excuse, not sure what happened there. This is week 3 so we'll see how it goes. I am not following the Insanity eating plan b/c I know how to eat and when I decide to be disciplined I can usually follow it but of course I allow myself time to cheat b/c I think when you say you can't have something then you want it even more.
Current Weight: 136lbs
Goal Weight: 125-128lbs
Height: 5'3"
Horrible C-Section that has tore my body apart and it will never be the same and my daughter is 3 1/2. Not sure my body can ever recover from gaining 65lbs with my pregnancy.
I do feel much stronger after 3 weeks of Insanity and hope it continues! Good Luck everyone!!0 -
Just tried day 6 and I had to give up. I just don't seem to have any energy and I thought it was better to quit after 20min than try a half arsed attempt. I'm restarting week 1 on saturday with my husband so I'll take this week as a practise. So disappointed with myself.0
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I am in!
Start date: July 2
Projected end: August 4 2012
Following nutrition guide: to some extend. I do use Insanity's caloric needs calculation atm (aiming to eat around 13-1500 calories) and just try to get adequate protein/carbs/fats from there.
CW: 108/109lbs
GW: I am going to focus more on inches, I don't even own a scale! Screw mr scale!
I'm in my second week right now, I was a bit fatigued in yesterday's workout so the recovery is more than welcome today!0 -
Just keep it moving. It's not EASY for ANYBODY !!!!!!
SLIMSCONIE0 -
I had to take yesterday off (day 3) I know but I was so tired and sore from the two previous day, am all set to continue tonight and push through for the rest of the week:)0
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Hi Ladies,
I am completing round 1 of insanity in a couple days and would like to do round 2.... Do I go back and start riiiight at the beginning with Month 1 or keep doing month 2!!!???
Please help 0 -
Don't be disappointed with yourself. Look at it this way, even if you only did 20 minutes of your work out you are still a head of all the other people who decided to stay in bed or sit on the couch and not do any sort of work out. 20 minutes is still a great way to get to your goals and eventually you will get stronger.
Stay strong and you should be proud of yourself for getting up and doing it! Dig Deep and rise above your feelings and start with a fresh new outlook with your husband. You can do it!!Just tried day 6 and I had to give up. I just don't seem to have any energy and I thought it was better to quit after 20min than try a half arsed attempt. I'm restarting week 1 on saturday with my husband so I'll take this week as a practise. So disappointed with myself.0 -
I just completed the Cardio Recovery and wow those squats got me today, my legs were burning I took a few 10 second breaks but sat right back down into them.
Oh a different note I see my body changing and I have lost another 2lbs and an inch of my hips! Woot Woot! I was starting to worry I was busting my butt for nothing. Week 3 almost complete.0 -
Hi Ladies,
I am completing round 1 of insanity in a couple days and would like to do round 2.... Do I go back and start riiiight at the beginning with Month 1 or keep doing month 2!!!???
Please help
After your done with month 1 you have one week of just core and balance every day that week then the following week you will start month 2. The program is 9 weeks total; 4 weeks month 1 then 1 week of core and balance (easier video) and 4 weeks of month 2. Good luck, month 2 is hard core.0 -
Just tried day 6 and I had to give up. I just don't seem to have any energy and I thought it was better to quit after 20min than try a half arsed attempt. I'm restarting week 1 on saturday with my husband so I'll take this week as a practise. So disappointed with myself.
No dissapointments...its not only a physical challenge it is a mental challenge. Put it in your head now "I CAN DO THIS" and you will. Good luck! I know its hard. You will get better, DIG DEEPER!0 -
I am in!!
I started eating well and Insanity 3 weeks ago. After the first week I already lost a 1/2 in in my waist and butt, weight was the same (i like to measure my body b/c my weight is not a good motivator). The second week, I stayed the same and gained a pound and no p.m.s. so no excuse, not sure what happened there. This is week 3 so we'll see how it goes. I am not following the Insanity eating plan b/c I know how to eat and when I decide to be disciplined I can usually follow it but of course I allow myself time to cheat b/c I think when you say you can't have something then you want it even more.
Current Weight: 136lbs
Goal Weight: 125-128lbs
Height: 5'3"
Horrible C-Section that has tore my body apart and it will never be the same and my daughter is 3 1/2. Not sure my body can ever recover from gaining 65lbs with my pregnancy.
I do feel much stronger after 3 weeks of Insanity and hope it continues! Good Luck everyone!!
I gained 4 pounds in month 1, I was going to loose it. But I lost inches and can see the difference in my core. Now in Month 2 I lost the 4 pounds already and hopefully a few more. Remember muscle weighs more than fat. You will see the inches melt off and your clothes will fit looser, thats whats important. At least thats what I convinced myself to think, haha.0 -
Thanks mrzragz. I think i'm expecting too much of my body and it's having a tantrum! I'm sure I will find it better when my husband starts too as I won't want him to beat me ha ha. I went for a quick bike ride to make up the last 20 mins.0
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couldnt agree more. i have been doing insanity for 6 weeks ( am in the middle of my 7w) and the scale is not the best thing to case the progress. i have lost 2 dress sizes, but the number on the scales is nearly the same as it was when i started, so keep going, the results are there!!!0
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I'm in! I purchased Insanity back toward January of this year, and I still have yet to complete it! I'm ready to jump in and say I finished it. :-)
Start Date: Monday, July 16th 2012
Projected End: September 25th 2012
Following Nutrition Guide: No, I'm going to watch what I eat and keep track of it here on myfitnesspal
Height: 5'6"
Starting weight: 156
Goal Weight: Eventually, I'd like to be around 120-125lbs0 -
motivation of the day. Wake up every morning, look in the mirror and say these words 3 times "I believe" Believe in yourself I know Insanity is hard and sometimes you lose all hope but keep going!
If you want the rainbow you have to be able to put up with the rain.
Stay strong Ladies. So proud of you guys!0 -
is it to late to join!?!?!?0
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Hi Ladies,
I am completing round 1 of insanity in a couple days and would like to do round 2.... Do I go back and start riiiight at the beginning with Month 1 or keep doing month 2!!!???
Please help
start at the beginning from day 1 thru day 630 -
i want to have that accomplishment as well!0
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is it to late to join!?!?!?
Never!:noway: You can join anytime:flowerforyou:0 -
after you completed it you supposed to "rest" then either pick it up again or start cha lean or p90x something like that0
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after you completed it you supposed to "rest" then either pick it up again or start cha lean or p90x something like that
I decide that instead of taking breaks like a week (which you can if you want) I plan on doing Insanity as a continuation. Meaning once I go 60 days than I'll go 90, etc.
If you are starting a new plan, just listen to your body. If you feel tired and exausted than by all means take a break in b/t0
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