saberika87 Member

My diary is always open. Anyone can feel free to add me as well! I love getting new food ideas from others 😊

Feel free to add me. I love sharing food/recipe ideas. 👍😊

I find it super interesting how so many people are quick to judge anyone who is “on a diet”. I feel it actually comes from a place of jealousy and embarassment on their part. They have to belittle you for taking care of your body because it makes them uncomfortable that they don’t take care of themselves. It’s all a big…

Yes, always good to have supportive friends on here. Anyone can feel free to add me, I love seeing everyone’s posts, helps motivate me! 😁

I’m in the same boat as you! I’m constantly on/off my plan to lose weight. Very frustrating! Anyone can feel free to add me, I’m back at it again today starting over! 💪🤓🥗

I have to agree with others, I see keto as a fad diet. Studies have shown that keto dieters/low carb diets actually don’t lose that much more weight than those who simply eat in a caloric deficit. Our bodies need to have carbohydrates to function, and our brains practically live off carbs. That being said, I totally…

Whenever I don’t feel like working out, I just tell myself, “Just F***ing Do It”. It seriously helps me. I would suggest maybe finding a workout plan that you can do from home? I work out from home, and I prefer it much more than going to a gym.

Weight loss is a battle. For me, it’s such a mind game. My mind always tells me its time to give up, especially when the pounds are so slow to come off. The struggle is real, but I’m trying to train my brain that slow and steady wins the race! I would definitely be in for losing 20 lbs by March. I would love to have more…

Will do! Anyone can feel free to add me as well 😊

Anyone who is active and has an open diary can feel free to add me 😊 Always looking for motivational and inspiring friends

Anyone can feel free to add me, my diary is always open and I love to get food inspiration from others too! 😊

I am doing 21 Day Fix! Feel free to add me. I love the workouts. I don’t follow the exact container plan, but I try to eat as clean as possible. 😊

Me too! Would love to have more active user friends, feel free to add me 😊

Feel free to add me, not sure if I’m close to your age, I’m 31, and always looking for friends for inspiration and support 😊

Love the energy in here, feel free to add me as a friend, I need all the support and inspiration I can get! Looking to lose 30 to 40 lbs before the end of the year.

Definitely not alone! Feel free to add me, I’m always looking to add friends to my mfp for support and motivation/inspiration 😊

Feel free to add me! I’ve been off and on for the last two years and need some help with motivation, I welcome any friend adds! 😄

I find a lot of people do actually notice; however, they just don't like to compliment or comment on your weight. You're doing so well! Keep going and it does not matter what other people think/notice, it's all about how you feel! Anyone can add me, would love more active friends to help motivate! <3 :)

SO MUCH YES!

Good for you! I, too, have had success with this app in the past and have since put the weight back on. Would love to have more friends to help motivate me, add me

Need some more friends on here to keep me motivated! Add me if you'd like! Would love to help motivate others too!

I'll take any friend requests as well, always looking for motivation and motivating others :)

I weigh nearly every day and use a digital scale as well. Sometimes it can be annoying because I know I have stayed on track for calories, however the scale will say I gained 2lbs+ because of water retention. Other than drinking a lot of water, what other ways do people find to minimize water retention? Also, usually when…

WW used to work well for me too, except I got bored with it. I ended up losing around 25lbs with WW last year, and this year I found MFP, so now I've been doing that and now am down about 30lbs so far. It's taken me just over a year, but I cheated A LOT and fell off the wagon A LOT throughout the entire year. I have…

Feel free to add me too! I've been trying on and off since August, but am feeling determined to lose 20 lbs before the end of the year!

I turn 28 in March, and would love to be healthier for my birthday. My ultimate goal is to reach my goal weight and maintain before my 30th birthday. I also graduate from nursing school this coming year as well, so I would love to be down at least 80lbs for then as well! Anyone feel free to add me, I could always use/give…

I'm definitely in too. I'm moving to another province at the end of December and would love to be down 20+ pounds before starting my practicum in my final year of my degree program! :)

Thanks for all the replies, it's lessened my anxiety a little for now... I definitely am feeling good about the thought of being healthier and focusing on that aspect rather than worrying about loose skin, but it will probably be permanently at the back of my mind. I'm still somewhat young (27 years) so I'm hoping I still…

I agree, a weekly total is completely fine. Sometimes if I know I have a dinner party or something on a weeknight or weekend, I'll save up some extra calories for that night so I could have a treat or whatever and I still lose. I think it's all relative even on a weekly scale.

I completely agree with what every one else is saying. I definitely struggle with weight loss when I am not working out. I used to just go work out all the time and just eat whatever and not count calories and figured I could still lose weight. That definitely did not work. Not that I am both counting my calories and…