futiledevices Member

I don't even know where to start with this. There's no god. There's no life after death. Abortion is ok. Same sex marriage is fantasic. etc..

Yup, same here. I had pizza for dinner tonight. I didn't go over on sodium or carbs and I still have calories left, too.

1200 - 1400. I usually stay around 1300 or under.

Has anyone tried Strawberry or Vanilla in Designer Whey?

Carbs and chocolate. I'm usually within or under my calorie goal even when I do eat chocolate, but I eat too many carbs. I'm not worried. :smile:

I'll be at work, so I'll just make a smoothie there. Skim milk, frozen strawberries, whey, and a little bit of strawberry sorbet.

Even if I eat eggs, meat & a little whey, I don't hit my protein goal. Seems impossible for me.

I've changed my goals, but I just realized - does this not mess with your carb etc. numbers?

I don't know how to lift properly. I try a little bit, but I feel like a fool, so I mostly stick to cardio. I was doing the elliptical for 30 mins and then cooling down on the treadmill because it has a built in fan, but I've switched out the elliptical for the stair climber thing.

My wife has been bringing home chocolate the last few days and I've been eating a few squares of it here and there. I cannot resist chocolate.

We sell shots of fresh wheatgrass juice at my work. I've only taken it a handful of times myself, but I've had customers tell me they've reversed their diabetes with it & one even said she cured her cancer with it.. don't know if I believe that, but I think it definitely has some health benefits. It's comparable to…

I would like to know more about this, too. As someone who has 25-30 pounds to lose, I wonder if I should lower my carbs? I aim for 45-50% carbs, but a lot of days, I'm closer to 60%! It's hard since they seem to be in everything, especially fruit. I wonder if I would benefit from it, but at the same time, I don't want to…

I'm 5'1". I currently weigh 145, but I plan to get down to 120 (for now). I don't know how it'll look on me, so we'll see after that.

Great, thanks! Not too bad.. only 100 more than I'm eating now, so I don't see it causing a gain.

I've lost 5 or 6 pounds so far.. total I want to actually lose now is only around 25-30. Depends on how I look after that. Right now, I'm eating 1300 per day. Sometimes I eat back my exercise calories, sometimes just some of them, and sometimes I don't. I work on my feet 5 days a week, usually around 5 hours each. I don't…

Welcome to the patriarchy.

Guess it's not all that healthy, but fresh pineapple. I could eat a whole pineapple if I really wanted to.

I still can't justify spending more than $5 on one small tub of yogurt.

Immensely confused here.

I think most multivitamins can make you feel nauseous if you take them without eating.

Sorry to hijack your thread a little bit, but I see people mention greek yogurt a lot, so I was wondering, could someone describe the taste, maybe? It's very pricey compared to regular yogurt, but I never hit my protein goal, either, and tend to go over on my carbs. Is it comparable to balkan yogurt, or what?

It's so hard to avoid going over on sugar, so I stopped tracking it. I'm more worried about sodium.. and I find that the unflavoured packets of oatmeal have replaced the sugar with salt - ugh. I can't answer your question, but I can say that I think it's ok to eat instant oatmeal. It's quick, easy and contains fibre and…

I did 45 mins on the stair climber thing at the gym. First time using that machine, but I'm going to use it much more often now - it burns so many calories!

Judging from my heart rate monitor, I burn around 300 calories when I'm on the elliptical for around 45 minutes. That seems pretty low, but I'm not extremely overweight, so maybe that's why? idk.

Are you 12?

Ohh, I see. Maybe it's beeping because I'm too high. I'm usually around 160 when I'm working out.. interesting! Not sure what the highest I should go is, but that could be it for me, too.

I wish there was actually a way to calculate my BMR and TDEE, because every website is telling me something different. Oh well.

I like to see more short people around here. :) I'm 5'1", so I'm a little shorter, but my goal right now is 120. I've never been that low in my adult life, so I'm not sure how it'll look. I have very wide, "child-bearing" hips and a large chest, so I don't want to go too low and look weird.. I want to be happy with what I…

No idea how many calories I ate, but I know I didn't gain any weight from it. Anyway, it was delicious!

No. From what I know, American thanksgiving has something to do with pilgrims or somesuch, whereas ours doesn't. Also, I'm married to an American and there are definitely some different foods.