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Your mornings seem wide open. Go for a walk, do a DVD or something. Its easy to find an hour. Work out from say 8-9am every day. I like the Leslie Sansone DVDs. They are low impact but you definitely will get a work out.
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Thanks for the info guys, really appreciate it. I'm excited to get started!
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I'll check it out thanks. And, I guess I should mention I have adjustable dumbbells at home, not a whole bar system...yet.
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This is going to sound really simple but walk around the block. Try to make it one loop first, then push a little more the next day, and the next, etc. Also, if you want to work out at home Leslie Sansone Walk Away the Pounds DVDs are fantastic. I started out at 392.8lbs and I exclusively used her DVDs as my workout…
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Lol I dont think anyone on this site has FAT to gain. Muscle sure.
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Added you :))
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I am happy to have friends from different backgrounds too!
