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Thanks for the encouragement!! I see a chiropractor and pain specialist. I have herniated discs and si joint problems 😒
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Yes! So true and I've never been one to watch my eating lol. Any core exercise ideas??
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Thank you!!
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I guess I didn't notice someone disliked it. Oh well! I definitely don't want to lose 70 that quickly. I'd be thrilled with 35-40! Great job with the losses! 1 a week is slow and steady and hopefully easier to keep off!
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Thank you!!
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Oh my goodness, right in front of my arm pits are killing me!
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I just bought it on amazon. Will be starting it next week when I finish up ripped in 30
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Week 4, day 1 done. She is sooo evil. I finished workout over 2 hours ago and my muscles still feel completely spent. Cardio was wayyy hard. I'm so glad I got back into this. I only did a few days of week 3 and moved on to 4. I had to take the weekend off (4 days) because we had a lot of tragedy happen in my family. My 92…
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Week 3 day 1 was BRUTAL!!!! I cannot do those strength moves in circuit 3, wth!? My arms don't bend that way for the tabletops. Seriously, they start to fall asleep. Jillian is a rock star
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Thanks, I think that's what I'll do too. Move on :)
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Week 2 day 5 done. Are you ladies waiting to move to the next week until you've accomplished all the moves? I want to move on to work different muscles, but am still do some modified moves (especially the ones involving planks)
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Week 2, day 3 done! Def taking it easy on the planks & tables. My weak shoulders can't handle it!
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my wrists are fine today :) .... but shoulders.. OMG! I have really weak & loose joints. I was actually diagnosed with multidirectional instability a few years ago, so I'm curious are planks going to help or hurt me with my shoulder issue? Anyone know?
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Anyone else's wrists sore from week 2 Rip? Mine were killing me during the workout, kinda scared to see how they feel tomorrow
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I tried 6 week 6 pack one day along with Rip, but decided I want to get stronger with Rip before I start doing 6 pack regularly :) What did you decide?
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I had to take a day off. I can barely move today after day 2 of ripped, and cleaning my parents' bin for 2 hours yesterday. So tomorrow I'll start fresh with day 3 of ripped and with day 1 of 6 pack abs :) Wooohoo! Lovin all this motivation from all you ladies!!
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the back of my thighs & calves are KILLING ME!! OMG ouch! I pushed through day 2 today, but really feeling it. Upper body is ok, but have been doing BL bootcamp. I was just informed I have to sweep a soybean bin (my parents farm) today. That will be another 1.5 hour workout with nothing but scooping and sweeping. I hope I…
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I going to start 6 week 6 pack after a few days of doing ripped. Today was my 1st day of Ripped, and I cleaned the garage for 4 hours, so I'm not sure how I'm going to feel tomorrow. Hoping start 6 pack on Fridayish :) Soooo excited! Love me some Jillian!!
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I bought 6 weeks, 6 pack and I'm trying to figure out how to do both videos thru the month of May. Any suggestions on what to do? Should i do both on the same days? I wanted to do Ripped 5 days/week. IDK. Thoughts??
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Great workout out for week 1 day 1. Reminds me a lot of 30DS, but my heart rate was up a lot more this time. That's def at good thing!!
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im so excited to get started. i gave up the scale a week ago and am focusing on measuring and seeing changes in my clothes rather than a number. i am 31 yrs old with four kids. i currently weigh 151 at 5'6". i may weigh on june first or i may just say goodbye to the scale forever. i am buying ripped in 30 tomorrow and am…
