mynameisoliverqueen Member

Until the "gym bunnys" or "high post count" users knock you down for losing weight claiming that it is just "water weight" or insinuating that you are lying or are anorexic/bulimic because you managed to lose weigh without starving yourself & being happy.

Biggest myth is listening to those on the forums here that claim that because they lost weight eating donuts, ice cream, bags of pure sugar, a lump of lard in every sandwich (gluten free bread of course as it is fashionable) and other junk & that they have a high post count automatically means they know more than every…

You are doing it all wrong! Just photoshop yourself & fake your weigh ins like most of the ones on here do to boost their egos!!!

Yawn... I wonder how many "*kitten* shots" the girls "nominated" got sent from the perverts that managed to stop their drooling for a few seconds? Seems to be the trend to "drool" all over any attractive person on these forums yet if a person that actually needs help losing weight gets ignored or "bullied" for asking a…

Corrected your post for you with reality & truth. [Edited by MFP Staff]

Really??? So the US National Library of Medicine are wrong to publish findings that show the liver damage? http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004035/ I lost 2 stone in a couple of months by NOT taking Herbatripe or other FAD pill/shake/juice "diets" & have kept it off by changing what I eat rather than looking…

Current Shows only: Arrow Flash Game of Thrones Vikings CSI: Cyber NCIS NCIS LA NCIS New Orleans Marvel: Agents of SHIELD iZombie Gotham The Blacklist Bones Da Vinci's Demons Prison Break (rewatching it) Mountain Monsters (purely for entertainment purposes!!!!) Casualty (UK show set in A&E department of hospital) Holby…

If my wife tried this with me, she would be out on her ear, regardless of how much I love her!! LOL If you love your husband and he is out working as hard as he is, then doesn't he deserve to have what he wants to replenish his body? You don't say if you are at work as well though? If not, then give them what they want and…

How much sugar I was adding to drinks, cereal, etc which was shocking. Cutting that right down alone has done what a lot on MFP class as impossible in losing 8kg in 5 weeks. Same for my wife as well and I wanted to lose 15kg, and the wife 8kg (she has lost 3kg in 4 weeks by just cutting added sugar right back). Strangely…

When I go out fishing for a couple of days (very similar to camping), I take the same stuff I would eat at home. Put cereal bars & pre-weighed snacks in clip lock boxes, and eat steaks, chicken breast, turkey breasts, ostrich fillets, etc as well. All the food is kept cool in a lined cooler bag with ice packs. Anything…

Cutting added sugar virtually out of my diet and not listening to the "high post count" CLIQUE on the forums here, but following the advice of FULLY QUALIFIED Nutritionists and Dieticians.

Ditto, and lost weight just making that change (and having coffee black instead), but according to the "clique" here, that is impossible just by cutting the sugar right down!!!! I drink Carte Noire Instict instant coffee (2 calories per teaspoon) with half a teaspoon of Silver Spoon Half Spoon "sugar" (mixture of sugar and…

A lot of people are leaving MFP because of the clique of so-called experts that think they know better than dieticians or nutritionists because they have nothing better to do than post on the forums. You are correct they are toxic and MFP won't do anything about them......

No doubt the doubters will be saying that it is not possible. I have done similar myself. Cut right down on sugars and lost 16lb in 4 weeks without being hungry, but that is not possible according to all the "experts" on here that have nothing better to do with their time than post sarcastic and insulting posts to all…

Leicester, but be warned, I do tend to upset a lot of people by speaking the truth about things!!!!!

This!!!! The only pounds you will lose through Herbashite and similar are the ones in your bank/wallet/purse.

nutritiondata.self.com/foods-venison000000000000000000000.html

This guy speaks the truth!!! I follow similar and it has made a difference for me.

Disable step counting in the app and they will match up. The app is including steps taken which makes up the difference.

Every item I have looked up has had the 1gram option. A lot of things I add in myself from the dietary information on the packaging if it is not listed. Even adding the 100g amounts, MFP automatically gives you the 1g option when it is saved without having to work it out. Add item, choose serving size, add amount of grams.…

The cost of it nowadays (here in the UK where I am anyway!) is prohibitive for a lot of people. It is almost £5 each for a short session (an hour at a push) in the pool due to the many different "sessions" that are offered (usually women only due to the Islamic community where the pools are all situated in).

Twinings - Everyday Tea, 250 ml tea with 30ml semi skimmed milk, no sugar (at Costa but will be same for all tea of same) is 15 calories & 1 carbs. I am a coffee junkie but when out I always have a pot of tea (2 cups for half the price of a coffee!)

Heavy punchbag, heavy weights & lots of coffee!!!!

Thankfully there is an African butchers local to where my wife works that sell all the exotic meats that have been listed, and a LOT cheaper than the online "musclefood" companies do! Tesco (supermarket in the UK)sell ostrich fillet steaks at a reasonable price of £4.99 per 250g (compared to online suppliers selling at…

Solgar Whey-to-Go. Best tasting protein powder I have used (and I have used most that are available in the UK). Mixes cleanly and has no artificial taste when drinking nor aftertaste. Mixes perfectly in a shaker with either milk or water and very little difference in taste between water and milk (obviously milk is…

So you know more than every qualified nutritionist that I have spoken to that are not making ANY money out of me at all? Maybe you should research on how refined sugars and some fats are broken down by the liver before disagreeing with someone. Lets not forget how "correct" MFP actually is when it comes to calculating…

On a PC or normal browser on a tablet/phone, click the person's username and then you are presented with add friend button.

KFC, I miss KFC way too much!!! It should be healthy right being chicken though ;) lol

Just like Silver Spoon white granulated sugar only has 1g sugars per 5g!

Don't waste your money!!!!!!