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Good luck with your weight loss. It can be really hard.
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When I want to eat chocolate or snack but I already ate, I walk for like 20 minutes or pet my cat, she demands attention.
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Thank you so much ! This helps a lot. I wish I could thank you more, this made me super happy. :)
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So it is my work out. I considered that too, but I can't afford going to the gym so everything I do is at home. So would something liket his help? https://youtu.be/yLN-NAazKeg?list=FLMb05FqDXWJFzOufa8Oo-RA
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I am aware.
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Ah. I am losing weight with what I'm doing now. In fact my sizes are going down I work out 3-5 days a week doing cardio for 60m-120m in fact I'm happy with my results. I'm aware that this diet isn't magic. I've been eating healthier too , but I came to the point that my lower abdominal isn't losing inches as fast as my…
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Thank you! Yeah, I did that- It helped a lot. Good luck to you too!
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Thank you! I shall consider it.
